A Calculated Whisk

Creative paleo and gluten-free recipes

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You are here: Home / Archives for recipe / vegetarian

Blood Orange Curd (Dairy free)

February 12, 2016 By Becky 7 Comments

This post contains affiliate links.  As an Amazon Associate I earn from qualify purchases. 

Blood Orange Curd (Dairy free, honey sweetened) | acalculatedwhisk.com

This dairy free blood orange curd is sweetened with honey and tastes amazing on its own, on ice cream, with chocolate cake, or on top of pancakes.

At the risk of having someone say that there are too many curd recipes on my site, I’m bringing you a dairy-free, honey-sweetened blood orange curd today. The very first recipe I ever posted here on A Calculated Whisk was for a classic lemon curd, and I also have ones for strawberry curd and dairy-free lemon curd. Oh, and there’s a paleo lemon curd in my cookbook, Paleo Planet.

Why more curd? The short answer: because blood oranges (see Exhibit A below–how can anyone resist?). The longer answer is that I wanted to see how simple and wholesome a citrus curd could get by using a base of just freshly-squeezed juices, eggs, and honey. There are two more ingredients–a tiny splash of vanilla extract and a pinch of salt–to help the orange flavor pop a little more, but that’s all you need to make this blood orange curd. It’s simple and it’s real food, but it tastes like the melted creamsicle sauce of your dreams.

Blood Orange Curd (Dairy free, honey sweetened) | acalculatedwhisk.com

If you can’t find blood oranges, you can use regular ones. The color will of course be different, but the curd will still be scrumptious. If you find Cara Cara oranges, those would be a nice compromise–I recently ate one that was darker in color than some of the blood oranges I used to make this curd.

In case you’re not entirely sure what a citrus curd is, I’ll tell you: it’s like a cross between a jam and a custard but it’s better than both, and it’s traditionally served with scones and clotted cream for high tea in England. Lemon curd is the standard, but curd can be made with any kind of citrus, or with citrus and a variety of other fruits. The basic formula is lemon juice, egg, sugar, and butter, but here I’ve omitted the butter and used raw, local honey instead of sugar without making any sacrifices in flavor or texture. This curd does come out a little thinner than other curds I’ve made because of those changes, but that actually makes it perfect for how I prefer to use it: as a sauce to elevate all manner of grain-free desserts and breakfasts from good to just ridiculous.

Read More…

Filed Under: breakfast, dessert, gluten free, paleo, recipe, vegetarian Tagged With: blood orange, curd, dairy free, honey, Valentine's Day

Samosa Bites with Paleo Raita

January 27, 2016 By Becky 2 Comments

Samosa Bites with Paleo Raita | acalculatedwhisk.com

This post is sponsored by the U.S. Potato Board in collaboration with Honest Cooking.

These samosa bites showcase the best part of the classic Indian appetizer—the perfectly spiced potato filling! They’re baked, not fried, and are served with a cooling cucumber raita. 

I love Indian food, and am a huge fan of going to Indian buffets for lunch. I actually find it pretty easy to follow a primal diet there–I avoid the breads, of course, but many of the curries, chutneys, and tandoori meats are fine. Indian food uses so many great spices and flavor-packed vegetables like ginger, garlic, and chiles that I never feel like I’m missing out on anything.

Samosas, though, have always been a sticking point. The potato filling is so delicious, especially with some raita on top, but I’ve never been a fan of the heavy, gluten-laden, deep-fried wrappers. Since it’s a little bit uncouth and definitely not in the spirit of paleo to go to a buffet and unwrap a samosa and eat only the insides, I decided to take matters into my own kitchen.

Samosa Bites with Paleo Raita | acalculatedwhisk.com

Potatoes are a nutrient-dense food and a great source of healthy carbohydrates since they’re naturally gluten free. They have more potassium than bananas, and a serving of potatoes also gives you almost half of the Vitamin C you need for the day (for more info, check out the Potato Board’s nutritional facts page here). Most people now consider potatoes an integral part of a paleo diet, and as of July of 2014, they’re even Whole30 compliant! (You should have seen how happy I was the day that change was announced. There may or may not have been some dancing involved.)

Read More…

Filed Under: appetizer, gluten free, paleo, recipe, restaurants, vegetarian, whole30 Tagged With: cucumber, dip, Indian, potatoes, sponsored

Vanilla Chai Nut Butter (Guest Post on Cook It Up Paleo)

January 21, 2016 By Becky 2 Comments

Vanilla Chai Nut Butter (Paleo, Whole30)

Roasted almonds and cashews with vanilla and chai spices make for an irresistible nut butter that’s vegan, paleo, and Whole30 compliant. You won’t miss the sugar that most flavored nut butters have!

This vanilla chai nut butter is my new favorite snack. It’s creamy, naturally sweet without any added sweeteners, and perfumed with the irresistible combination of vanilla and cardamom. It’s basically the vegan, Whole30-compliant, no sugar added, not-a-cookie version of my grain-free spiced shortbread. (Okay, maybe they’re not that similar after all! They do have the same enticing aroma and toasty vanilla and spice flavors, though.)

Vanilla Chai Nut Butter (Paleo, Whole30, Vegan)

It’s amazing on dates, apple slices, carrot sticks, and spoons. Life is good and possibilities are endless when you have a jar of this stuff in the fridge!

I’m sharing the recipe for this vanilla chai nut butter over on Cook It Up Paleo this week. Heather of Cook It Up Paleo is an eighteen-year-old who develops all kinds of scrumptious and inventive recipes that make my teenage self look like such a slacker in retrospect. If you haven’t already visited her site, go right now! There is a chicken broccoli alfredo pizza on there that will be haunting my dreams until I make it the second my Whole30 is over…

Get the vanilla chai nut butter recipe right here!

Filed Under: gluten free, paleo, recipe, vegan, vegetarian, whole30 Tagged With: almond butter, almonds, cashews, snack

Grain-free Spiced Shortbread

December 23, 2015 By Becky 9 Comments

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases. 

Grain-free Spiced Shortbread | acalculatedwhisk.com

This grain-free shortbread is easy to make in just one bowl without getting out the mixer. The cookies are addictively crunchy around the edges and chewy in the middle, and their subtly spiced flavor is perfect for the holidays.

My mom sent our Christmas presents down early and told us we didn’t have to wait until the big day to open them. Mine was a copy of Ruth Reichl’s newest book, My Kitchen Year: 136 Recipes that Saved My Life,  which centers around what Reichl cooked after the sudden closure of Gourmet magazine.

I was only about 3 pages in when I felt tears welling up in my eyes. When Ben asked what was wrong, at the time I had to admit that I was crying over the end of a magazine that I had subscribed to for just under 12 months, during its very last year in 2009.

Grain-free Spiced Shortbread | acalculatedwhisk.com

In retrospect, it probably wasn’t just that. There’s something about the holidays that brings my natural tendency toward nostalgia right to the surface. I think I was really crying because change is hard, and the book reminded me of that fact in a sudden and poignant way. I love being here in Chattanooga, but wish I could simultaneously be in Massachusetts and see my family for the holidays.

Reichl says in her book that “when you pay attention, cooking becomes a kind of meditation.” That’s definitely how it feels for me whenever I can manage not to rush.

Read More…

Filed Under: dessert, gluten free, paleo, recipe, vegetarian Tagged With: cardamom, Christmas, cookies, grain free, sugar cookies

Winter Vegetable Gratin

December 7, 2015 By Becky 10 Comments

This post contains affiliate links.  As an Amazon Associate I earn from qualifying purchases. 

Winter Vegetable Gratin (Gluten free, Grain free) | acalculatedwhisk.com

This gluten-free winter vegetable gratin is a show-stopping side dish for holiday meals or any special occasion.

I had dinner with Mary of Chattavore the other night, and we were talking about how much we hate winter, even here in the Mid-South where we barely have one to speak of. She mentioned disliking the early sunsets, so I told her an optimistic tidbit that I learned online the other day: despite the fact that the winter solstice isn’t until December 21st, the earliest sunset of the year is often much sooner. In fact, here in Chattanooga, it’s today!

Winter Vegetable Gratin (Gluten free, Grain free) | acalculatedwhisk.com

The sun set at 5:29 in Chattanooga today, and will set at about the same time tomorrow and the next day. After that, it will begin to set later and later. (The days will continue to get shorter because the sun will be rising later in the morning, but if you’re anything like me and Mary, that doesn’t bother you quite as much as the early nightfall.)

The winter solstice has always been a nice turning point for me in my thinking–almost like it’s the very first sign of spring. Even in Boston when the worst of winter doesn’t come until January, knowing that each day we were gaining minutes of daylight made me feel optimistic. Thanks to my new knowledge about the earliest sunset preceding the solstice by several weeks, I’m going to go ahead and start with all that positive thinking today!

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Filed Under: gluten free, recipe, sides, vegetarian Tagged With: cabbage, kohlrabi, onion, radish, vegetables, winter

Paleo Chocolate Pumpkin Muffins

October 23, 2015 By Becky 13 Comments

Paleo Chocolate Pumpkin Muffins | acalculatedwhisk.com

Today is an exciting day–it’s the first time I’ve ever had a guest author here on my site. Lauren Lester, one of my very favorite paleo bloggers, created this recipe for paleo chocolate pumpkin muffins. Read a little more about Lauren at the bottom of this post, and check out her blog Wicked Spatula for more delectable paleo recipes and gorgeous photographs! Take it away, Lauren…

I’m so excited to be guest posting today on A Calculated Whisk! I’ve been a fan of Becky’s recipes for a while so when we started chatting about swapping guest posts I was thrilled. I’ve got a great fall recipe for you today and if you’d like to check out Becky’s Chicken Apple Sausage that she’s sharing on my site Wicked Spatula you can head on over there as well!

Paleo Chocolate Pumpkin Muffins | acalculatedwhisk.comAlright, is there anything better than a warm muffin early in the morning? I personally don’t think so, especially when they’re filled with dark chocolate. These Paleo Chocolate Chip Pumpkin Muffins take one step further into fall heaven with the addition of pumpkin and pumpkin pie spice. Before going Paleo last year muffins were a breakfast staple. I would pick up a few mixes for the week and with only 30 minutes of effort I’d have breakfast ready for the entire week. We all know Paleo baking baking isn’t that simple though. Usually there are precise measurements, speciality ingredients, and one too many bowls if you were to ask my husband. Read More…

Filed Under: breakfast, gluten free, paleo, recipe, vegetarian Tagged With: baking, chocolate, fall, grain free, muffins, pumpkin

Parsnip and Pumpkin Soup

October 19, 2015 By Becky 15 Comments

This post contains affiliate links.  As an Amazon Associate I earn from qualifying purchases. 
 
Parsnip and Pumpkin Soup | acalculatedwhisk.com

This comforting soup combines parsnip and pumpkin in a healthy and beautiful bowl of fall goodness.

Did you miss me? I’m finally back from the longest posting hiatus of my three-and-a-half-year blogging career. I really missed sharing recipes, but have been spending a ton of time behind the scenes getting ready for the transition to WordPress. Between that, my full-time day job, trying to unpack from our move, and my efforts to get a little shut-eye, there just hasn’t been any time left. I’ll be around more now that some of the chaos has died down, though (and if you’re ever looking for me when it’s quiet over here, I’m probably still posting all of my breakfasts on Instagram).

parsnip and pumpkin soup 4
 

So, what do you think of the new site? I still have a lot of work to do fixing little formatting issues in older posts and adding back in some of my sidebar content, but I’m really happy with the change so far. If you happen to notice broken links, have any other issues, or just want to give me some feedback, feel free to send me an email. One thing I’m really excited about is the recipe formatting plugin I’m using in this post, which allows you to get a printer-friendly version of the recipe with a single click. As soon as I find time I’ll be updating older posts so that they’re easy to print, too.

In other news, my cookbook comes out in just over two weeks on November 3rd! It’s been upgraded to release day delivery on Amazon, so if you pre-order, you can get it right on release day without any extra delay for shipping!

Read More…

Filed Under: gluten free, paleo, recipe, soups, vegetarian Tagged With: fall, grain free, parsnip, pumpkin, soup, vegetables

Smashed Potatoes with Hatch Chile Tomatillo Crema

September 11, 2015 By Becky 25 Comments

This post contains affiliate links. As Amazon Associate I earn from qualifying purchases. 
Smashed Potatoes with Hatch Chile Tomatillo Crema | acalculatedwhisk.com

These crispy smashed potatoes served with an addictive hatch chile tomatillo crema are perfect for game time or anytime. The recipe is grain free and there’s a paleo vegan version, too!

Have you ever smashed a potato? If not, you’re missing out. It’s an easy and fun way to get roasted potatoes that are actually crispy, and shaped like beautifully abstract flowers to boot.I saw this smashed potatoes idea over on Oh She Glows about a year ago, pinned it enthusiastically, thought about it often, and didn’t actually try it until last week. That’s one of the perils of reading as many food blogs as I do: there are so many great recipes to try, and so little time!

Smashed Potatoes with Hatch Chile Tomatillo Crema | acalculatedwhisk.com
 
These smashed potatoes are going into the regular rotation, though. I’m going to offer a brief explanation of why they’re better than plain old roasted potatoes (which are pretty delicious to begin with). When you roast whole small potatoes, only a very small portion of their surface area comes into contact with the hot pan below, and they don’t have any jagged edges elsewhere to crisp up. Thus, it’s really only a tiny spot on the bottom that becomes sufficiently crunchy.
 

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Filed Under: appetizer, gluten free, paleo, recipe, sides, uncategorized, vegan, vegetarian Tagged With: chiles, grain free, green chiles, Mexican, potatoes, sauce, Southwestern, tomatillos

Blistered Okra with Garlic and Cumin

August 31, 2015 By Becky 6 Comments

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases. 
blistered okra with cumin and garlic 1 v3
This blistered okra with garlic and cumin is much healthier than fried okra
 but just as addictive! It’s also paleo, gluten-free, and vegan.
 
How do you feel about okra? I always hated it in gumbo and other gummy preparations as a kid, but quickly fell in love with fried okra. Last year I even made a paleo version of fried okra that’s really good, but it’s not super quick to make.
 
My love for okra eventually expanded to include bhindi masala, an Indian curry where the okra is cooked with plenty of ginger, garlic, onion, and tomato, and there’s a recipe for that in my cookbook. While delicious, bhindi masala also takes a little time to make.
 
Blistered Okra with Garlic and Cumin #30MinuteMondays | acalculatedwhisk.com
 
When I scored some really beautiful okra at the farmers’ market, I wanted to cook it quickly in a way that would highlight its intrinsic flavor while minimizing its intrinsic gumminess. A little research indicated that cooking okra briefly over relatively high heat would be most likely to achieve those results.
 
I was so happy with how this recipe turned out! Slicing the okra lengthwise provides a nice surface for browning while preserving the attractive silhouette of the pods. (Did you know okra is also known as lady fingers? Move on over, cookies whose sole purpose is to make tiramisu!) The recipe starts with getting a cast iron skillet nice and hot, then adding butter or oil. Whole cumin seeds, garlic cloves, and dried chiles are added next, infusing the cooking fat with savory and subtly spiced flavor and a gentle, warming heat. The okra are added next and cooked for about ten minutes, turning a few times, until nice and browned. Add a hefty sprinkle of flaky sea salt and that’s it! Non-fried okra that you won’t be able to stop eating.
 
 

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Filed Under: #30MinuteMondays, gluten free, paleo, recipe, sides, vegan, vegetarian, whole30 Tagged With: chiles, cumin, five ingredients or less, garlic, grain free, Indian, okra, primal, vegetables

Brown Butter Cacao Nib Skillet Cake

July 27, 2015 By Becky 38 Comments

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases. 
Brown Butter Cacao Nib Skillet Cake (Gluten free, Grain free) | acalculatedwhisk.com
 
It cooled down just enough in Boston this weekend for me to feel good about cranking up the oven and baking a cake. And boy, was I glad I did! This grain-free skillet cake is so easy to whip up, looks and smells like a giant cookie, but boasts a unique and sophisticated flavor thanks to the browned butter and cacao nibs. I highly recommend making it today–it’s perfect for dessert or simply as a snack cake!
 
Brown Butter Cacao Nib Skillet Cake (Gluten free, Grain free) | acalculatedwhisk.com
 
This recipe is adapted from Selma’s Table, my assigned blog for this month’s Secret Recipe Club reveal day. I had a hard time choosing a recipe because Selma has so many tantalizing options. I almost bought anchovies for the first time because this walnut, herb, and anchovy sauce sounded so delicious (I wanted to pair it with some zoodles!). This Italian version of shepherd’s pie looks fabulous, too. Also, what sounds better than black summer truffle pesto roast chicken?

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Filed Under: dessert, gluten free, recipe, vegetarian Tagged With: baking, brown butter, butter, cacao nibs, cake, chocolate, grain free, secret recipe club

Tiger Nut Brownies

July 17, 2015 By Becky 44 Comments

This post is sponsored by Tiger Nuts USA.
 
This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases.  
Tiger Nut Brownies (Paleo) | acalculatedwhisk.com

Tiger nut flour is the secret ingredient in these super fudgy paleo tiger nut brownies! And since tiger nuts are actually tubers, they’re great for people with nut allergies.

Have you heard of tiger nuts? They’re a new-to-me ingredient that I’m really excited to share with you. Here are three fun facts about tiger nuts:
1. They are not nuts! Tiger nuts are actually tubers, which means they’re a great snack option for anyone, even people with nut allergies.
2. Tiger nuts are a truly paleo food–scientists believe that they formed a large part of the diet of hominims and other early humans. They’ve also been found in Egyptian tombs from over 6,000 years ago. (I found this info on Wikipedia.)
3. Tiger nut flour makes delicious brownies!
Tiger Nuts (Paleo) | acalculatedwhisk.com
Bonus fact: tiger nuts are widely cultivated in Spain, where they’re used to make a special kind of horchata. Grab the recipe here!
The folks at Tiger Nuts USA sell peeled and unpeeled tiger nuts as well as tiger nut flour. I haven’t used the unpeeled tiger nuts yet, but I’m planning to use them to make tiger nut milk. (That has to be the coolest name for a kind of dairy-free milk, right? Why drink almond milk when you could drink TIGER NUT MILK??) Read More…

Filed Under: dessert, gluten free, paleo, recipe, vegetarian Tagged With: baking, brownies, cacao nibs, chocolate, giveaway, grain free, nut free, sponsored, tiger nuts

Cashew Chia Cacao Nib Pudding

July 3, 2015 By Becky 30 Comments

 
This cashew chia cacao nib pudding is paleo, gluten-free, and easily made vegan. It’s also a snap to make and surprisingly satisfying!

Happy fourth of July weekend! I made you a healthy dessert packed with superfoods: chia seeds, cacao nibs, honey, and cashews. Well, I am not totally sure that honey and cashews are superfoods, but they’re not bad, right? I think this pudding would be a welcome change on a weekend when desserts are often pumped full of artificial colors and flavors. (Although, if you do need something naturally red, white, and blue, may I suggest my pico de gallo de frutas? Just use blueberries instead of kiwis.)

Since this pudding is a make-ahead dessert, it’s perfect for having guests over. While you’re out grilling lamb burgers and mixing drinks (agua fresca, perhaps?) these perfectly-sized treats will just be gelling in the fridge.

Cashew Chia Cacao Nib Pudding (Gluten free, Paleo) | acalculatedwhisk.com
This was my first time using chia seeds and cacao nibs, and I loved them both. I wasn’t sure how I’d feel about the cacao nibs since they’re unsweetened chocolate, but while I wouldn’t necessarily eat a handful plain, they were perfect in this pudding. Some of the cacao nibs are blended with the cashew and chia base to deepen the chocolate flavors of the entire pudding, and some are sprinkled whole on top. This gives each bite of cashew chia pudding this craveworthy chocolatey crunch. It’s so good! Read More…

Filed Under: dessert, gluten free, paleo, recipe, vegan, vegetarian Tagged With: cacao nibs, cashews, chocolate, dairy free, egg free, grain free, honey, maple syrup, no-bake, no-cook, primal, pudding

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