A Calculated Whisk

Creative paleo and gluten-free recipes

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Vietnamese Caramelized Alaska Salmon

May 15, 2020 By Becky 4 Comments

This post is sponsored by Alaska Seafood Marketing Institute. I’m thrilled to be partnering with ASMI to share a series of delicious recipes highlighting sustainable, wild-caught seafood from Alaska.

Vietnamese Caramelized Alaska Salmon

This Vietnamese caramelized Alaska salmon with vermicelli, quick-pickled carrots and cucumbers, cashews, and nuoc cham is a satisfying and flavorful dinner that’s easy to throw together on a summer evening.

Raise your hand if you love a good vermicelli bowl! They’ve been a favorite of mine for years. When my husband Ben and I lived in Boston, our apartment was in a Vietnamese neighborhood in Dorchester, with several great restaurants and grocery stores. My go-to order was a vermicelli plate with shrimp and pork, carrots, cucumber, fresh herbs, and nuoc cham dipping sauce.

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Filed Under: dinner, gluten free, recipe Tagged With: carrots, cilantro, cucumber, dairy free, noodles, salmon, sponsored, Vietnamese

Oatmeal Cookie Energy Bites

February 24, 2020 By Becky Leave a Comment

Oatmeal Cookie Energy Bites (Gluten free, Dairy free)

These cashew butter oatmeal energy bites are quick to make and taste like chocolate chip oatmeal cookies. They’re the perfect gluten-free, dairy-free snack for nursing mamas and anyone else who’s hungry!

I’m popping in on this dreary February day to share a recipe that I’ve been making for over a year now: oatmeal cookie energy bites. These little balls taste like oatmeal cookie dough and are one of the first things I made when I started cooking again after taking time off for Madeline’s birth–although for these, no actual cooking is required! 

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Filed Under: dessert, gluten free, recipe Tagged With: cashews, chocolate, chocolate chips, dairy free, maple syrup, no-bake, oats, snack

Sesame-Crusted Alaska Salmon Salad with Winter Citrus and Maple Sriracha Cashews

January 9, 2020 By Becky Leave a Comment

This post is sponsored by Alaska Seafood Marketing Institute. I’m thrilled to be partnering with ASMI to share a series of delicious recipes highlighting sustainable, wild-caught seafood from Alaska.

This sesame-crusted Alaska salmon salad features wild-caught sockeye salmon encased in black and white sesame seeds, along with orange and grapefruit, pickled onion, and maple sriracha cashews, all on a bed of tender kale.

Happy New Year! I’m back with another seasonal fish recipe as part of my series with Alaska Seafood Marketing Institute. This time, I have a fresh salad that you’re going to love featuring winter citrus, pickled onions, the most amazing candied cashews, and sesame-crusted Alaska sockeye salmon.

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Filed Under: dinner, gluten free, paleo, recipe Tagged With: cashews, dairy free, grain free, grapefruit, onion, orange, salad, salmon, sponsored, winter

Cashew Hot Chocolate

December 12, 2019 By Becky 4 Comments

Cashew Hot Chocolate (Paleo, Dairy free & Vegan Versions)

This creamy cashew hot chocolate is packed with superfoods and easy to make with pantry staples. It’s also infinitely adaptable, with dairy free and vegan versions plus flavor variations. Thank you to Rodelle for providing products for use in this post!

I recently gave up coffee again, which has been rough. (If you read my blog frequently, you might remember that I gave up coffee while trying to conceive–I’m doing it again to prepare for possibly trying for a second baby at some point!) Golden milk was my caffeine-free hot beverage of choice then, and I still love it, but this cashew hot chocolate is my current favorite. It’s quick, simple, tasty, and filling–everything I need to start my day off well.

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Filed Under: drinks, gluten free, paleo, recipe, vegan, vegetarian Tagged With: cashews, chocolate, dairy free, grain free, winter

Chocolate Chip Zucchini Bread

November 4, 2019 By Becky 1 Comment

This post has been sponsored by Lily’s Sweets. All thoughts and opinions are my own.

Gluten-free Chocolate Chip Zucchini Bread

Now that it’s truly fall, it’s time to get baking! On a crisp November evening, I love to have something fragrant and delicious in the oven—and this gluten-free chocolate chip zucchini bread is one of my very favorites.

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Filed Under: breakfast, dessert, gluten free, paleo, recipe Tagged With: chocolate, chocolate chips, dairy free, grain free, sponsored, zucchini

Pumpkin Alfredo with Seared Alaska Scallops

October 23, 2019 By Becky 2 Comments

This post is sponsored by Alaska Seafood Marketing Institute. I’m thrilled to be partnering with ASMI to share a series of delicious recipes highlighting sustainable, wild-caught seafood from Alaska.

Pumpkin Alfredo with Seared Alaska Scallops

This low-carb pumpkin alfredo with seared Alaska scallops and crispy sage is the perfect quick but fancy dinner for chilly fall evenings at home.

I’m here with your perfect fall dinner: pumpkin, creamy sauce, brown butter seared Alaska scallops, and crispy sage. This is one I could eat pretty much every day of the week because it’s so flavorful and healthy but takes less than half an hour to make.

Did you know that Alaska has sustainable fishing built right into its state constitution? That means seafood from Alaska is always wild caught and fished in a way that preserves the environment and marine ecosystem for generations to come. I’m so excited to be partnering with Alaska Seafood Marketing Institute to share a series of creative recipes with Alaska seafood and encourage you to #AskforAlaska while shopping and dining out.

October is National Seafood Month, so this is the perfect time to make sure you’re eating seafood several times a week. Why not start with this pumpkin alfredo with seared scallops?

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Filed Under: dinner, gluten free, paleo, recipe Tagged With: dairy free, fall, grain free, pumpkin, sage, scallops, sponsored

Shepherd’s Pie with Rutabaga

September 24, 2019 By Becky 17 Comments

Shepherd's Pie with Rutabaga (Gluten free, Paleo, Whole30)

Rutabaga is even more delicious than potato atop this paleo version of shepherd’s pie. This shepherd’s pie with rutabaga is one of my go-to dinners during the colder months! Recipe and photos updated September 2019.

I’ve been making this shepherd’s pie with rutabaga for over five years now! It’s my husband’s very favorite and most-requested dinner, and I love it, too. With fall making its official arrival this week, I decided it was high time to pull this recipe out of the archives, shoot some new photos, streamline the cooking process, and share it with you again. (I’ve left in one of the old photos in for posterity–I’m sure you can figure out which one it is!)

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Filed Under: dinner, gluten free, paleo, recipe, whole30 Tagged With: beef, dairy free, fall, ground beef, pie, rutabagas, winter

Grilled Vegetables with Jalapeño Aioli

September 16, 2019 By Becky 2 Comments

Grilled Vegetables with Jalapeño Aioli (Whole30, Vegetarian, Paleo)

These grilled vegetables with jalapeño aioli are a great way to make the most of the last few weeks of grilling season! Zucchini, okra, mini peppers, and red onion wedges grill up quickly and are irresistible dipped in the creamy and spicy aioli. 

Here in the South, the highs continue to sneak into the nineties most days and the markets are still packed with tomatoes, peppers, zucchini, and okra. So while fall may technically be looming on the horizon, I am not ready to give up grilling anytime soon.

All summer long I’ve been firing up my grill and filling it with local veggies, sometimes adding some sausage or chicken as well, and calling it dinner. Nobody has complained, but I recently decided the one thing a platter of grilled vegetables really begs for is a flavorful sauce for dipping. The grilled vegetables almost seem like extra flavorful and colorful French fries once you add a nice aioli to dunk them into.

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Filed Under: gluten free, paleo, recipe, sides, vegetarian, whole30 Tagged With: dairy free, grain free, grilling, jalapeño, okra, onion, peppers, summer, zucchini

Cantaloupe, Corn, and Zucchini Salad with Lemony Pesto

August 5, 2019 By Becky 2 Comments

This cantaloupe, corn, and zucchini salad with lemony pesto is a perfect no-cook recipe for hot summer nights. It’s vegan, gluten free, and dairy free.

What’s fresh, fast, raw, and super delicious? 

Cantaloupe, corn, and zucchini salad with lemony pesto, that’s what!

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Filed Under: dinner, gluten free, recipe, vegan, vegetarian Tagged With: basil, cantaloupe, corn, dairy free, no-cook, pesto, salad, summer, zucchini

Cherry Pico de Gallo

July 2, 2019 By Becky 4 Comments

Cherry pico de gallo

This cherry pico de gallo is an easy, sweet twist on your favorite fresh salsa. It’s great with chips or on top of grilled meats!

Cherry season! It’s my favorite time of the year. This is your moment to make this simple cherry pico de gallo, which goes well with pretty much everything and will disappear faster than anything else at your Fourth of July cookout.

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Filed Under: #30MinuteMondays, appetizer, gluten free, paleo, recipe, vegan, vegetarian, whole30 Tagged With: cherries, dairy free, grain free, no-cook, salsa, summer

Peanut Butter Chocolate Chip Oatmeal Cookies

May 17, 2019 By Becky 4 Comments

These dairy-free, gluten-free peanut butter chocolate chip oatmeal cookies are easy to make in one bowl and hard to stop eating!

These dairy-free, gluten-free peanut butter chocolate chip oatmeal cookies are easy to make in one bowl and hard to stop eating!

I’m finally sharing the cookies I’ve been making over and over again since shortly after Madeline’s birth. These peanut butter chocolate chip oatmeal cookies are dairy free, gluten free, and super simple to make. If you don’t like or can’t have peanut butter, they’re also amazing with cashew butter, and I bet other nut and seed butters will work, too.

While I wouldn’t call these health food, they do have good amounts of fiber, protein, and healthy fat. As a nursing mom, I love these because the oats help keep my supply up. However, these are not actual lactation cookies since they don’t have anything funky like brewer’s yeast or other ingredients not found in normal cookies that make you raise your eyebrows a little.

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Filed Under: dessert, gluten free, recipe Tagged With: chocolate chip, cookies, dairy free, peanut butter

Sesame Kale & Beef Rice Bowls with Fried Eggs & Pickled Carrots

April 1, 2019 By Becky 7 Comments

Sesame Kale and Beef Rice Bowls with Fried Eggs and Pickled Carrots

These sesame kale and beef rice bowls with fried eggs and pickled carrots make a quick and hearty gluten-free dinner with plenty of vibrant colors and rich flavors.

I’m finally back with a new recipe! I’m currently typing this with one hand while Madeline is nursing. Having a baby is a lot of fun, but it doesn’t leave me with much extra time. Luckily Madeline is generally an easygoing baby who eats and sleeps well and doesn’t cry too much, so if I play my cards right I can still get a fair amount accomplished.

It’s been wonderful having three uninterrupted months to focus on bonding with Madeline and Ben, but I’m very excited to get back to sharing recipes with you. These sesame kale and beef rice bowls with fried eggs and pickled carrots may sound like a mouthful, but they’re easy to put together and just the kind of thing I want to be eating on a Monday night.

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Filed Under: #30MinuteMondays, gluten free, recipe Tagged With: 30 minute meals, Asian, beef, dairy free, eggs, ground beef, kale, rice, sesame

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Hi, I’m Becky!

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