A Calculated Whisk

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You are here: Home / Archives for maple syrup

Oatmeal Cookie Energy Bites

February 24, 2020 By Becky Leave a Comment

Oatmeal Cookie Energy Bites (Gluten free, Dairy free)

These cashew butter oatmeal energy bites are quick to make and taste like chocolate chip oatmeal cookies. They’re the perfect gluten-free, dairy-free snack for nursing mamas and anyone else who’s hungry!

I’m popping in on this dreary February day to share a recipe that I’ve been making for over a year now: oatmeal cookie energy bites. These little balls taste like oatmeal cookie dough and are one of the first things I made when I started cooking again after taking time off for Madeline’s birth–although for these, no actual cooking is required! 

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Filed Under: dessert, gluten free, recipe Tagged With: cashews, chocolate, chocolate chips, dairy free, maple syrup, no-bake, oats, snack

15 Naturally-Sweetened Cocktails for Summer Celebrations

May 21, 2017 By Becky 18 Comments

These 15 delicious drinks are made without refined sugar to help keep your summertime soirées a little healthier without missing out on any of the fun. If you have favorite naturally-sweetened cocktails for summer, I’d love to hear about them in the comments!

Watermelon Gin Cooler from A Calculated Whisk: This refreshing drink is made with honey-basil simple syrup and botanical gin.

Watermelon Cooler

Grilled Mango Habanero Margaritas from Wicked Spatula: This sweet & spicy cocktail is sweetened with honey. Grilling the mango adds a little bit of smoky flavor!

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Filed Under: drinks Tagged With: cocktails, fruit, honey, maple syrup, recipe roundup, summer

No-Churn Mocha Ice Cream

August 16, 2015 By Becky 6 Comments

No-Churn Mocha Ice Cream (sweetened with maple syrup) | acalculatedwhisk.com

 

So, have you made Nigella Lawson’s no-churn coffee ice cream? It’s ridiculously easy and delicious, and when I discovered how simple it was to make really good ice cream with just a mixer, I was tempted to get rid of my ice cream machine!

To make the no-churn ice cream, you beat heavy cream, sweetened condensed milk, and flavorings until it’s nice and thick, then freeze the ice cream. That’s all there is to it! The only thing is that I’m not a big fan of cooking with sweetened condensed milk–there’s so much refined sugar in it, and I try to avoid that whenever I can.

No-Churn Mocha Ice Cream (sweetened with maple syrup) | acalculatedwhisk.com

So I decided to try making my own sweetened condensed milk using maple syrup, with some guidance from this recipe from Gluten-Free on a Shoestring. The homemade sweetened condensed milk takes a while to make, but your house will smell amazing. You do have to watch it pretty closely but don’t have to stir it constantly, so it’s a good time to do some cleaning or other tasks around the kitchen. I got a lot of dishes done while I was making it! (Anything that gets me to do more dishes is good, and pretty rare.)

The results are so much more delicious than canned sweetened condensed milk! The maple flavor adds a caramel note to the ice cream that goes perfectly with the chocolate and coffee. In addition to working beautifully in this ice cream, the maple-sweetened condensed milk is amazing in hot or iced coffee.

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Filed Under: dessert, gluten free Tagged With: coffee, grain free, ice cream, maple, maple syrup, mocha, no-bake, summer, whipped cream

Cashew Chia Cacao Nib Pudding

July 3, 2015 By Becky 30 Comments

 
This cashew chia cacao nib pudding is paleo, gluten-free, and easily made vegan. It’s also a snap to make and surprisingly satisfying!

Happy fourth of July weekend! I made you a healthy dessert packed with superfoods: chia seeds, cacao nibs, honey, and cashews. Well, I am not totally sure that honey and cashews are superfoods, but they’re not bad, right? I think this pudding would be a welcome change on a weekend when desserts are often pumped full of artificial colors and flavors. (Although, if you do need something naturally red, white, and blue, may I suggest my pico de gallo de frutas? Just use blueberries instead of kiwis.)

Since this pudding is a make-ahead dessert, it’s perfect for having guests over. While you’re out grilling lamb burgers and mixing drinks (agua fresca, perhaps?) these perfectly-sized treats will just be gelling in the fridge.

Cashew Chia Cacao Nib Pudding (Gluten free, Paleo) | acalculatedwhisk.com
This was my first time using chia seeds and cacao nibs, and I loved them both. I wasn’t sure how I’d feel about the cacao nibs since they’re unsweetened chocolate, but while I wouldn’t necessarily eat a handful plain, they were perfect in this pudding. Some of the cacao nibs are blended with the cashew and chia base to deepen the chocolate flavors of the entire pudding, and some are sprinkled whole on top. This gives each bite of cashew chia pudding this craveworthy chocolatey crunch. It’s so good! Read More…

Filed Under: dessert, gluten free, paleo, recipe, vegan, vegetarian Tagged With: cacao nibs, cashews, chocolate, dairy free, egg free, grain free, honey, maple syrup, no-bake, no-cook, primal, pudding

Carrot Cake Pancakes with Maple Whipped Cream Cheese

February 18, 2015 By Becky 6 Comments

Paleo Carrot Cake Pancakes with Maple Whipped Cream Cheese | acalculatedwhisk.com

When I was a kid, my parents once let me put frosting on pancakes. I think it was a special occasion, with frosting left over from someone’s birthday cake, and it was definitely a one-time thing. But after that breakfast, I was ruined. Nothing else could ever compare.

Paleo Carrot Cake Pancakes with Maple Whipped Cream Cheese | acalculatedwhisk.com

In case you haven’t had the pleasure, let me just tell you right now: pancakes with frosting are the epitome of the good life, the breakfast of hedonists, the ultimate “treat yo’self” meal (Parks & Rec style).

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Filed Under: breakfast, gluten free, paleo, recipe, uncategorized, vegetarian Tagged With: carrot cake, carrots, cream cheese, frosting, grain free, maple syrup, pancakes

Cranberry Chocolate Truffles (Paleo, Vegan, Gluten-free)

December 18, 2013 By Becky Leave a Comment

I promise that after today’s post we will take a *short* break from all the cranberries.
Did you make a batch of cranberry maple syrup and cran-maple compote yet?  You’re going to need it for these amazing cranberry chocolate truffles!
The inside of these candies is a beautiful dark pink color thanks to the cranberry maple syrup, and has just a hint of cocoa powder.  The truffles are dipped in dark chocolate to make their snappy outer shell, and then sprinkled with shredded coconut or chopped pecans just before the coating has time to set.  They may be the most festive thing I’ve ever made, other than this tart.  They are great for gifting.  I love the way the tart cranberry filling tastes with the rich dark chocolate, and I bet you and your lucky giftees will, too.
I think I just made up a word.  It’s probably time to for me to stop and just get on with the recipe.
One more thing: these are adorable packaged in an egg carton.  Wrap that all up and see how befuddled people are when they open it and think you’re giving them a carton of eggs for Christmas.

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Filed Under: dessert, gluten free, paleo, recipe, vegan, vegetarian Tagged With: candy, chocolate, Christmas, coconut, cranberry, dairy free, holiday, maple syrup, pecans, truffles, winter

Cranberry Maple Syrup & Cran-Maple Compote (Paleo, Vegan, Gluten-free)

December 14, 2013 By Becky 1 Comment

You heard it here: cranberry is the new pumpkin!  I am pretty much ready to put these little red super-berries in everything I make from now until Christmas.  I love the depth the tart flavor of cranberries adds to desserts, and they’re great in savory dishes, too.

This recipe is so easy–just two ingredients, and you end up with two delicious and giftable condiments.  The cranberry maple syrup would be great on pancakes, but I’m also thinking about incorporating it into a festive cocktail.  I’ve already used it as the base for another dessert (involving chocolate) that would make a great gift, so stay tuned!  If you want to be really prepared, make a batch of this now and just stash it in your fridge.  I promise you won’t be sorry you did!

The cranberry compote is also delicious, and less sweet than the syrup for those of you who don’t want to get a toothache.  I used some to make a parfait with yogurt and pecans this morning, and it was amazing.  (Holiday parfait–it’s a thing!  A delicious thing that rhymes!)  You could also spread the compote on toast or even serve it with pork chops.

I had so much fun watching and listening to the cranberries pop while I was making this recipe.  It’s more subtle than popcorn, but still great.  I tried to make a video of it to post on Instagram, but it turns out I don’t know how to do that.  Anyway, it made me think of the song “Get It Poppin’” (warning: explicit lyrics) from ten years ago–it’s a completely ridiculous Fat Joe song where he asks the ladies what they’re gon’ do, and they say “I’ma get-get-get it poppin!” over and over again.  So, yes … that song has been stuck in my head since I made this.  Still totally worth it, though!

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Filed Under: gluten free, paleo, recipe, vegan, vegetarian Tagged With: ACW original, cranberry, dairy free, fall, five ingredients or less, gift, maple syrup, sauce, winter

Chocolate Cake with Peppermint Ganache (Paleo, Gluten-free, Dairy-free)

October 21, 2013 By Becky 10 Comments

Ben and I celebrated the two-year anniversary of our first date yesterday.  In addition to being an important relationship milestone, I thought having an anniversary was a great excuse to bake.  I asked Ben what dessert I should make for our special day, and he said, “Why don’t you make a cake?”.
It was such a brilliant idea, not only because cakes are the most majestic of all the desserts, but also because I have not posted any cakes on this blog yet.  I’ve posted lots of cupcakes (too many, some might say), but no actual cakes.
I set off in search of a great paleo chocolate cake recipe to use, since I haven’t really made any paleo chocolate cupcakes that I could adapt (although these muffins came pretty close).  When I found this recipe from Zenbelly Catering, I could tell it was a hit from the dozens of raving comments.  Food blogs are the best!  Try to find that many (or any) reader responses to a recipe in an actual print cookbook.
All those readers were right–this is an awesome cake!  I made a few changes to the cake recipe, including adding some coffee to deepen the chocolate flavor.  Don’t worry, the cake won’t taste like coffee (or coconut, or almonds–the flavor is pure chocolate!).
For the ganache, though, I wanted to try something a little different, so I added peppermint extract.  If you don’t like mint and chocolate, you can just leave that out.  Ben and I both loved it, but we are the kind of people who drink hot chocolates with peppermint schnapps all winter long.  (Is it time for those yet?  Almost?  They are basically the only thing I like about cold weather).
I wanted to make a whipped cream filling as suggested in the original recipe, but my coconut cream didn’t have enough time to set up in the fridge.  Make sure you click on over to the original recipe if you want to try the cream layer for your cake–it sounds amazing!  I’m all over that for our third anniversary, or the next time another cake-worthy occasion comes along.

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Filed Under: dessert, gluten free, paleo, recipe Tagged With: almond flour, baking, cake, chocolate, chocolate cake, coconut flour, coconut oil, dairy free, maple syrup, pecans, peppermint

Maple Brown Butter Muffins (Paleo, Gluten-free)

October 6, 2013 By Becky 1 Comment

I’ve been having a lot of brownies for breakfast lately.  First salted caramel brownies, and then some pumpkin cheesecake brownies that I’m still working on.  I’m even willing to admit that one day, I had a salted caramel brownie sundae for breakfast.  I’m not sorry–it was a fabulous day!
But, after a while, I started wanting something a little more appropriate in the morning.  Something more like muffins.  Because, even though we all know that muffins are really just naked cupcakes, they are totally a legit breakfast food.
I like these muffins because they are simple, easy, and delicious.  There’s not even any streusel topping to worry about.  The most complicated part is browning the butter, which adds a great richness to the muffins.  However, you can use regular butter or coconut oil and still end up with scrumptious results.  The best part is that these muffins are gluten-free, paleo, nut-free, and lactose-free if you use ghee, so hopefully most of your friends and family can eat them!  Enjoy!

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Filed Under: breakfast, gluten free, paleo, recipe Tagged With: baking, brown butter, fall, maple, maple syrup, muffins, nut free, spice

Hi, I’m Becky!

Welcome to A Calculated Whisk, where I share creative paleo and gluten-free recipes. Learn more about me here.

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