five ingredients or less Archives

Crispy Honey Butter Salmon + How to Get Crispy Salmon Skin

February 13, 2017 By Becky 36 Comments

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases.

Crispy honey butter salmon is a snap to make in half an hour with just five ingredients, but its flavor and texture make it worthy of a special occasion.

For the first 25 years of my life, I avoided salmon. It seemed too fishy, and its pink color always made it look suspiciously raw.

Then I started writing Paleo Planet, and my editor gently informed me that I would need to have at least one, if not two or three, salmon recipes in the book. I got cooking, and before long I discovered that crispy salmon skin is the BEST THING EVER.

Since crispy-skinned salmon is so good all on its own, I’ve started letting it shine with this super simple crispy honey butter salmon recipe. Basically we’re searing the salmon to get the skin nice and crunchy, and then topping it with a little butter and honey. The honey and butter melt onto the fish and create a rich, slightly sweet sauce that tastes like so much more than just the sum of its parts.

Ben and I are moving this week and we’re exhausted (see our super cute new digs here!), so I’m going to keep this post short and sweet. Below you’ll find my five best tips for making sure your salmon skin is truly crispy. If you’re still looking for something special to cook for Valentine’s Day, why not give this crispy honey butter salmon a try? And by the way, it’s fabulous with Instant Pot mashed potatoes.

Persimmon Bacon Bites with Rosemary Goat Cheese

December 16, 2016 By Becky 32 Comments

These persimmon bacon bites with rosemary goat cheese are the perfect festive appetizer and only require four ingredients! This post is sponsored by Cavit in partnership with Honest Cooking.

If you’re looking for a craveworthy appetizer to keep your family happy while you finish cooking Christmas dinner or to pass around at a New Year’s Eve party, I have totally got you covered. These persimmon bacon bites are the best app I’ve eaten in recent memory, and are super cute to boot. They pair perfectly with a chilled glass of Cavit’s crisp Pinot Grigio, and the combination is pretty much guaranteed to put even the grinchiest of grinches in the holiday spirit. When you’re snacking on fruit with bacon and herbed goat cheese and sipping on tasty Italian wine, there’s just no way not to feel festive.

I just discovered persimmons this year and they’ve quickly become my new favorite fruit. They taste kind of like a delicious mashup between a mango and a papaya, and I find them incredibly addictive. I used fuyu persimmons here and haven’t had a chance to try other varieties yet, so I recommend finding fuyus for this recipe. They’re the ones that are kind of squat like little pumpkins and are not pointed at the bottom.

When I’m eating a persimmon plain, I like to let it get nice and soft so the insides are custardy and smooth. However, when you’re making persimmon bacon bites, you want to choose persimmons that are still a bit firm so the slices will hold together well. Once roasted, they’ll have that smooth texture of a perfectly ripe raw persimmon with an even deeper sweet flavor. The hint of rosemary in the goat cheese makes these bites taste fresh and seasonal, and the bacon ties everything together both literally and figuratively.

Five-Ingredient Instant Pot Carnitas

October 5, 2016 By Becky 22 Comments

These easy five-ingredient Instant Pot carnitas are tender and juicy, with a great citrusy flavor. They are wonderful over rice, in tacos, in lettuce wraps, with an egg on top, or just plain!

These slow-cooker carnitas lettuce wraps are one of my favorite dinners, and ever since getting an Instant Pot, I’ve been working on converting the carnitas recipe so it can be made more quickly. It’s not necessarily weeknight quick because it takes about an hour and a half to make, but that’s a lot less than the 8-10 hour slow-cooking time. This is perfect for whipping up on a weekend afternoon to have a stockpile of delicious meat for the days ahead.

To make this recipe extra easy, I’ve streamlined the ingredients list. You only need five things (not counting salt, pepper, and water). Also, this recipe is made start to finish in the Instant Pot, without any broiling at the end or any other dirty pans.

Carnitas are traditionally made on the stovetop like this, where they cook low and slow, often with spices and citrus juices. Eventually, all of the juices cook off, and the carnitas begin to caramelize and crisp up a little in the dry pan.

When I make carnitas in my crockpot, I have to discard most of the juices and broil the carnitas after slow cooking to crisp them up and get that characteristic carnitas texture. With the Instant Pot’s sauté feature, though, I can cook off all of the liquid pretty quickly without using more than one pot. That means Instant Pot carnitas are just as easy as the original stovetop version, but much quicker.

Blistered Okra with Garlic and Cumin

August 31, 2015 By Becky 6 Comments

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases.

blistered okra with cumin and garlic 1 v3

This blistered okra with garlic and cumin is much healthier than fried okra

but just as addictive! It’s also paleo, gluten-free, and vegan.

How do you feel about okra? I always hated it in gumbo and other gummy preparations as a kid, but quickly fell in love with fried okra. Last year I even made a paleo version of fried okra that’s really good, but it’s not super quick to make.

My love for okra eventually expanded to include bhindi masala, an Indian curry where the okra is cooked with plenty of ginger, garlic, onion, and tomato, and there’s a recipe for that in my cookbook. While delicious, bhindi masala also takes a little time to make.

Blistered Okra with Garlic and Cumin #30MinuteMondays | acalculatedwhisk.com

When I scored some really beautiful okra at the farmers’ market, I wanted to cook it quickly in a way that would highlight its intrinsic flavor while minimizing its intrinsic gumminess. A little research indicated that cooking okra briefly over relatively high heat would be most likely to achieve those results.

I was so happy with how this recipe turned out! Slicing the okra lengthwise provides a nice surface for browning while preserving the attractive silhouette of the pods. (Did you know okra is also known as lady fingers? Move on over, cookies whose sole purpose is to make tiramisu!) The recipe starts with getting a cast iron skillet nice and hot, then adding butter or oil. Whole cumin seeds, garlic cloves, and dried chiles are added next, infusing the cooking fat with savory and subtly spiced flavor and a gentle, warming heat. The okra are added next and cooked for about ten minutes, turning a few times, until nice and browned. Add a hefty sprinkle of flaky sea salt and that’s it! Non-fried okra that you won’t be able to stop eating.

Curry Butter Shrimp

August 19, 2015 By Becky 34 Comments

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases.

Curry Butter Shrimp | acalculatedwhisk.com

An easy and flavorful meal made from pantry staples, curry butter shrimp

takes ten minutes to make and is gluten-free and paleo-friendly.

I’ve kind of been boycotting grocery stores. Weekend before last I went to Florida for a wedding, and since getting back I have not set foot in one. I finished up my last week of my last internship for graduate school this past Friday, we’re getting ready to move down to Chattanooga this coming weekend, and I’m exhausted. Ben has been kind enough to pick up essentials like coffee, eggs, fruit, and bacon for us, but the eggs ran out yesterday.

What’s a girl to do without any eggs for breakfast and with a long day of packing ahead of her? The answer is definitely not grocery shopping. The answer is curry butter shrimp! Yes, I ate this at ten in the morning. No, I have no regrets. #dinnerforbreakfast may not be mainstream yet, but just you wait and see!

I didn’t do a 30 Minute Mondays post yesterday because I wanted to announce my cookbook (Paleo Planet is available for pre-order from Amazon, Barnes & Noble, and indie bookstores near you!). This is even better, though, because this is like 10 Minute Wednesday–not as alliterative, but much faster. Not counting the rice or cauliflower rice, this meal comes together in just ten minutes. (And, true confession, I didn’t even make this rice. It’s left over from the Indian food we ordered last night.)

Curry butter shrimp is a flavorful pantry recipe that requires almost no chopping (except for the cilantro–but if you’re really anti-chop you could just break that up into little sprigs). Melted butter or ghee is mixed with Thai curry paste to form a fragrant sauce for cooking the shrimp. A tiny bit of maple syrup and fish sauce add just enough sweetness and umami to complement the rich butter and spicy curry.

Crispy Chicken with Fig and Shallot Compote

June 19, 2015 By Becky 22 Comments

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases.

Crispy Chicken with Fig and Shallot Compote | acalculatedwhisk.com A simple but gourmet paleo dinner, perfect for a Whole30 or anytime. @beckywink

So, there may or may not be a poem at the end of this post, entitled “Ode to Figs” and written in the style of Pablo Neruda. (Have you read his poem “Ode to the Artichoke”? I’m not very into poetry but I’m very into artichokes–it’s one of the few poems I truly appreciate. Here it is in Spanish and English.) Figs are special, so I’m sharing a special but easy recipe that showcases them in all their glory. Plus, my ridiculous poem.

I got so excited when I discovered fresh figs at the market earlier this week. It seems that figs have a short season in early summer and a longer season in the fall, so if you can’t find them now, hopefully you’ll bookmark this post for later.

Creamy Whipped Feta

June 2, 2015 By Becky 14 Comments

This post is sponsored by Nikos Feta.

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases.

Creamy Whipped Feta made with Nikos | Get more feta recipes & enter to win a trip to Hawaii here: https://ooh.li/1cd7e02 #sp

Have you ever whipped feta cheese?

If the answer is no, buckle your seat belt and get out your food processor. You are in for quite a ride (or at least, your food processor is in for a quite a workout).

This recipe is super simple, but totally changes the character of feta. The rich and tangy flavor that’s usually packaged in chewy little crumbles infuses this smooth, creamy, and versatile dip. I enjoyed this whipped feta with fresh asparagus spears, carrot sticks, and my favorite gluten-free crackers, but the possibilities are limitless. (It MAY have crossed my mind to use this instead of tomato sauce on a pizza, maybe with roasted red peppers and fresh mozzarella balls, too. Doesn’t that sound amazing?)

Nikos Feta works beautifully in this dip. It’s not as overwhelmingly salty as some fetas are, but still has the wonderfully sharp and distinctive flavor that feta is famous for. It’s sold in a block or in a tub of crumbles, and either one will work for this recipe! I used their traditional feta, but I bet this would also be great with one of their other flavors (tomato basil, perhaps?). You can see all the different flavors here.

Easy Baked Chicken with Sherry Vinaigrette

April 29, 2015 By Becky 4 Comments

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases.

Remember my rant about chicken breasts from last week?

I may have to retract some of it. After accidentally buying chicken breasts when I thought I was buying thighs, I was forced to give my least favorite cut of chicken another chance. Spoiler alert: it came out really well!

This baked chicken is really easy to make and stays moist thanks to a quick vinaigrette and a piece of parchment paper tucked around it when it cooks. It’s great for adding to salads, tossing with some zoodles, or just eating plain with a side of veggies. I tossed a couple of handfuls of greens with some extra sherry vinaigrette, sliced up half an avocado, and enjoyed my chicken in this simple salad.

Today I also wanted to let you all know about an awesome program called Paleo Rehab. Laura Schoenfeld of ancestralizeme.com and Kelsey Marksteiner of healthyguthealthylife.com, both registered dieticians, developed this comprehensive program to help people suffering from adrenal fatigue. (If you’re not familiar with adrenal fatigue, some of the symptoms are brain fog and persistent lack of energy. Check out the paleo rehab site to learn more!)

The program is on sale with a special bonus until May 4th–in addition to the videos, meal plans, and worksheets included in Paleo Rehab, you’ll get exclusive access to office hours with Laura and Kelsey twice a week. If you’re eating a paleo diet, getting enough sleep, and still feeling exhausted, this program could be perfect for you. (I’m a paleo rehab affiliate and also contributed one of my recipes to the program.)

Roasted Romanesco with Za’atar Yogurt Sauce

February 26, 2015 By Becky 6 Comments

Strange coincidence: last year, on January 25th, 2014, I wrote about romanesco in a post entitled 7 Uncommon Vegetables for your Produce Bucket List. I had never seen romanesco in a store. I kept my eyes peeled for it all year, but could never find any. That is, until last Wednesday, when I finally spotted some at my local Whole Foods . . . on January 25th, 2015. Weird, right?

Coming across this gorgeous vegetable exactly one year after posting about it has me wondering if it might be magic. I mean, look at those spirals! According to Wikipedia, the number of spirals on a head of Romanesco is a Fibonacci number, and its form approximates a fractal. How is it possible that something like this exists?

In addition to its special properties, romanesco is delicious. I roasted it whole because I couldn’t bear to slice it up any sooner than I had to. Its flavor is similar to cauliflower and broccoli, but a little milder and nuttier. And, just like with cauliflower or broccoli, the browned bits are extra delicious. If you can’t find romanesco, you could definitely use one of its brassica cousins for this recipe instead.

Breakfast Potatoes

February 9, 2015 By Becky 6 Comments

I love breakfast potatoes (or home fries, cottage fries, or whatever you prefer to call them), but they take a while to make. It’s a rare morning when I wake up with enough time and patience to chop potatoes and wait for them to cook, in the oven or on the stovetop.

That’s why I was so excited to read about this brilliant shortcut on Blue Kitchen: microwaving the potatoes for a few minutes with a little water gives them a head start, and they then finish cooking quickly in a skillet over medium-high heat. The best part is that this technique is more than just a shortcut: the potatoes turn out BETTER than potatoes cooked only in the oven or skillet–perfectly browned and crisp on the outside, and tender but not dry on the inside.

Pesto Frittata

January 12, 2015 By Becky 10 Comments

I’m finished with the first week of my Whole30, and feeling pretty great. You can see almost every delicious thing I’ve eaten over on Instagram–I’ve been having so much fun trying out new recipes and revisiting old favorites. Doing a challenge like this really gets the creativity flowing!

So far I’m breezing through each day without craving any off-plan foods–I even survived a friend’s birthday party last night without any serious yearnings for the cake, cookies, booze, or tortilla chips that everyone else was enjoying. I sipped on seltzer with lime, snacked on mixed nuts, and felt pretty darn virtuous.

Choco-Ginger Truffles

June 27, 2014 By Becky 10 Comments

The chocolates pictured here are survivors of a kitchen disaster.

Truffles are easy and fun to make, and I find the process comforting. To make these ones, I peeled a chunk of ginger with a spoon (like this), grated it with a microplane, and dropped it into a saucepan with almond milk, vanilla, and a pinch of salt. Once the mixture had come to a robust simmer, I poured it over a bowl of chocolate chips. I whisked the mixture into shiny perfection: truffle batter.

So far, so good. I let the batter chill in the freezer, compartment of choice for impatient truffle-makers. When it was firm, I formed the truffles with a melon baller, a method I learned from watching Ina Garten. If you don’t have a melon baller, you can approximate one with a teaspoon measure; just make sure you dip the utensil in hot water in between truffles, and don’t be afraid to scoop forcefully.

After a quick roll in some cocoa powder, the truffles were almost ready. I ate one, consumed the equivalent of another by scraping the bowl with a spoon so that no gingery chocolate would go to waste, and stashed the tray with the twenty remaining truffles in the fridge to chill.