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Paleo Breakfast Casserole with Bacon, Sausage, Sweet Potato, & Kale

June 22, 2015 By Becky 64 Comments

Breakfast Casserole with Bacon, Sausage, Sweet Potato, and Kale | acalculatedwhisk.com

This paleo breakfast casserole is so packed with flavorful ingredients that no one will notice it’s dairy free and Whole30 compliant. It’s great to make ahead and reheat on busy mornings, too!

Looking for more delicious paleo recipes? Check out my cookbook, Paleo Planet!

When I make a recipe, I always expect it to turn out great. Of course, sometimes it doesn’t, but if I weren’t expecting delicious results, why would I bother making the recipe at all?

On the other hand, sometimes there’s a qualifier. I might say to myself, “These cookies will be great–for sugar-free cookies.” Or in this case, “This will be wonderful–for a dairy-free, paleo breakfast casserole.”

Kale and Bacon Quiches with Hash Brown Crust

April 1, 2015 By Becky 42 Comments

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases.

Kale and Bacon Quiches with Hash Brown Crust | acalculatedwhisk.com

It’s my second blog birthday! I feel like I’ve come a long way since my very first post, but last year’s blogiversary feels like it was just yesterday. Time flies when you’re eating well!

At the risk of sounding sappy, I want to say thank you for stopping by my site. Reading your comments and connecting with you on social media makes my day, and turns the often solitary activities of cooking, photographing, and writing into something that’s actually meaningful.

To celebrate the occasion, I made grain-free kale and bacon quiches with hash brown crust. They’re like little crispy nests of savory goodness. This was my first time making a potato crust, and I’m totally hooked. I’m even thinking it might work in some sort of a dessert pie (is that too radical?). Here, the crunchy potato tangles hold a filling of eggs, kale, shallots, crisp bacon, and crumbled goat cheese. These are perfect for Easter brunch or any weekend morning (or a blogiversary, of course).

As I embark on my third year of blogging, I’d love to hear from you. What would you like to see more of here on A Calculated Whisk? For example, are you looking for quick and easy recipes, Whole30 meals, desserts, vegetarian meals, or something else? Would you like to see more non-recipe posts (reviews, giveaways, perhaps travel stories)? Whatever it is, I’d love to hear about it in the comments.

Pesto Frittata

January 12, 2015 By Becky 10 Comments

I’m finished with the first week of my Whole30, and feeling pretty great. You can see almost every delicious thing I’ve eaten over on Instagram–I’ve been having so much fun trying out new recipes and revisiting old favorites. Doing a challenge like this really gets the creativity flowing!

So far I’m breezing through each day without craving any off-plan foods–I even survived a friend’s birthday party last night without any serious yearnings for the cake, cookies, booze, or tortilla chips that everyone else was enjoying. I sipped on seltzer with lime, snacked on mixed nuts, and felt pretty darn virtuous.

Squash Noodles with Everything Pesto (and an egg on top)

July 23, 2014 By Becky 4 Comments

It has been a very long time since I’ve posted a recipe, and I’m hoping these squash noodles with everything pesto and a fried egg on top will at least partly make up for it. Things have been busy at school, and it’s getting harder and harder to blog often and stay on top of my readings and projects. However, I am sure you do not want to hear about that. I bet you’d rather hear about this brunch (dinner? lunch? midnight snack?) recipe that’s paleo, grain-free, vegetarian, and ridiculously delicious.

I have to admit that I was unsatisfied with zoodles (zucchini + noodles = zoodles) for a long time, due mostly to unrealistic expectations. Anyone who tells you that zoodles taste just like regular pasta is either totally lying or has a vastly different palate from mine. You can’t expect these to taste like linguine.

Sweet Potato & Crispy Kale Breakfast Skillet

April 21, 2014 By Becky 14 Comments

It took me a really long time to jump on the kale bandwagon, but now I’m hooked. I see it at the grocery store and it’s so affordable, so curly, and so healthy looking that I have to buy it. The flavor of kale takes a little getting used to, but I’ve found that when it’s crispy and/or cooked with garlic, even haters will happily chomp on it. This recipe delivers on both counts, and also offsets the leafy kale with sweet potatoes and perfectly-cooked eggs. You start the breakfast skillet on the stove, pan-roasting the sweet potatoes with chopped red onion until they’re tender. The garlic and kale are tossed in and stir-fried just for a minute. Next, you make four little wells amongst the veggies, crack an egg into each one, and then pop the skillet into the broiler. In just a few minutes, the eggs cook and the kale crisps up just like kale chips. You are going to love it!

Easy French Frittata

March 8, 2014 By Becky Leave a Comment

This omelette is inspired by the best breakfast I ever had, which was at a little French cafe in Montreal two summers ago. Ben and I drove up there and stayed for about a week, and this meal has been stuck in my head ever since. The whole trip was pretty great (it was our first vacation together), but this omelette was a definite highlight, and I’ve been trying to recreate it ever since. I’m really mad at myself because I can’t remember the name of the cafe–I didn’t have a blog back then, so there wasn’t an easy place to store my restaurant ramblings. If it comes to me, I’ll be sure to update this post with a link.

Here’s a picture of our breakfasts that day: my omelette had Brie and spinach, and Ben’s had duck confit and gruyere. Both were deliciously creamy, with eggs cooked to perfection and thick slices of cheese that were barely melted in the middle. They were amazing. The sides of hash browns, buttery baguette, and breakfast beans were also ridiculously tasty.

Cherry Clafoutis (Gluten free, Grain free)

February 1, 2014 By Becky 6 Comments

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases.

Cherry Clafoutis (Gluten free, Grain free)

This gluten free, grain free cherry clafoutis is as easy as pancake batter to whip up, and bakes into a fluffy cake that’s as wonderful for breakfast as dessert.

I really missed baking during my Whole30. As soon as my 30 days were up, I wanted to bake something with dairy (the first food I’m reintroducing) that was still gluten-free and on the lighter side. I’ve found that it’s much easier to make gluten-free versions of baked goods that call for a relatively small amount of flour as compared to the other ingredients. So when I came across this classic cherry clafoutis from Saveur, which only calls for 3/4 cup flour, plus 6 eggs and over a cup of milk, I figured it would be a good candidate. Guess what? I was right.

Mini Quiches with Duxelles & Baby Broccoli (Whole30 Day 15)

January 16, 2014 By Becky 5 Comments

I’ve only been back at school for two days, and I’m already ready for another vacation! On my first day back, I accidentally left my computer at school. Luckily a friend was still on campus and was able to find it and stash it in her locker, so nothing happened to it. I was stuck without it at home, though, which meant I had to break my blogging streak. It was a little disappointing, but I figure it’s more important to keep up the healthy eating than to blog about it everyday, right? Tuesday was the longest day ever with class from 8 to 1:30 and back-to-back sessions in the clinic from 3 to 5. Today, I finally made it into the kitchen.

My Whole30 is officially half over, and I’m so happy to be eating such great food. I have almost no cravings for off-plan foods, although there was one rough evening when I was getting ready to go to dinner at a friend’s and Ben had my favorite kind of pizza delivered. To his credit, he thought it would arrive after I’d left. I was starving and I would have loved a slice of that pizza…but I love having my pants fit better even more. I stayed strong, made it to my friend’s house, and enjoyed a delicious Whole30-compliant meal there. I even managed to sit calmly at the table while everyone else had cake and ice cream!

Prepping a Week of Paleo Breakfasts (Whole30 Day 9)

January 9, 2014 By Becky 2 Comments

Prepping a Week of Paleo Breakfasts | acalculatedwhisk.com

Need help planning a week of paleo breakfasts for your Whole30?

I’ve got you covered with this easy guide!

Guys, I am going back to school next week! Part of the reason I picked January for my Whole30 is that I knew having the first two weeks of the month off would help me get myself on track with my new eating plan before having the stress of school, work, and clinic added on. Everything has been going smoothly so far, but it’s about to get a lot harder.

The key to sticking with the Whole30 throughout a busy work week is planning and preparation. This weekend I’m planning to make big batches of a few different meals so I can bring leftovers to school for lunch, and even eat leftovers some nights for dinner if I’m too tired to cook. However, even though I occasionally enjoy a good dinner for breakfast, most mornings I want something a little more traditional.

So, today I’m sharing my plan for prepping a week of paleo breakfasts. These ideas are perfect if you’re doing a Whole30, but are also just great if you have a goal to start each day with a healthy breakfast. Most of these ideas do require you to get up and cook, but it should only take about 10 minutes, and for a nutritious & tasty breakfast, it’s worth it.

Creole Hash & Eggs (Whole30 Day 2)

January 2, 2014 By Becky 6 Comments

It’s Day 2 of my Whole30, and I’m feeling great so far! Yesterday I had quite a headache, which I think was because I tried to replace my morning coffee with tea. It was too soon for that–I need to take my changes one at a time! Since I don’t like black coffee very much, I did a little research and found this recipe for bulletproof coffee. It’s basically hot coffee mixed with some ghee and coconut oil. I made some using my immersion blender, and it was pretty good! Not quite as delicious as my regular cup of joe (with copious amounts of grassfed milk, a splash of maple syrup, and a few drops of vanilla extract–none of which are allowed on the Whole30), but much more palatable than plain coffee.

Cranberry Orange Tart (Paleo, Gluten-free, Dairy-free)

December 9, 2013 By Becky 5 Comments

I had this bag of cranberries left over from Thanksgiving that was begging to be used up, and it had been far too long since I’d made any kind of a curd. I came up with an idea: a cranberry orange tart that would give me the chance to use up my cranberries, make a curd, and finally do something with my tart pan.
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Baked Eggs in Squash Rings (Paleo, Gluten-free)

December 7, 2013 By Becky 14 Comments

These baked eggs in squash rings make a healthy and simple breakfast that’s also elegant and delicious. They’re paleo and Whole 30-compliant! (New photo added August 2019, but I’ve left the old ones for posterity!)

There is a lot going on right now! I have three final exams next week, holiday parties are starting to pop up everywhere, and I’ve decided to put together a little e-cookbook for my email subscribers (click here to subscribe to make sure you get it as soon as it comes out!). Don’t ask me why I started a new project right before finals week–I just couldn’t help myself. Once I think of a fun idea, I need to get started as soon as possible.

With so much happening, it’s important to start the day off with a good, healthy breakfast. This one is elegant enough for a weekend brunch, but simple enough to make any day of the week.