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Picadillo with Plantains from Well Fed Weeknights

September 19, 2016 By Becky 9 Comments

This Cuban picadillo with plantains is a quick and tasty Whole30 meal that covers all the flavor bases: sweet, savory, tangy, spicy, and creamy.

Big news! The third book in Melissa Joulwan’s best-selling Well Fed series is almost here, and in my opinion, it’s the best one yet. Well Fed Weeknights is packed full of creative and delicious dinner recipes that can all be made in 45 minutes or less.

I’ve been a fan of Mel’s scrumptious recipes ever since I first made her carnitas years ago, so I was super excited when I got my hands on a preview copy of the book. Since I love Cuban food and especially adore plantains, this picadillo with plantains called out to me right away.

Picadillo is sort of like a hash made with ground beef and various other additions depending on the country each version hails from. This Cuban one starts off with onion, garlic, and a fragrant mix of spices starring cumin, coriander, and cinnamon, and is finished off with chunks of green plantain, sweet raisins, and green olives.

The picadillo is then served with lime slices, scallions, cilantro, and–if you’re me and you like to try out food trends but usually do so several months late–avocado roses. The result is a dish that’s satisfying and interesting in the best way, with sweet pops of raisin, sour olives, perfectly spiced meat, chewy plantains, and creamy avocado coming together to make quite a flavor party.

Ribeye Steak with Chimichurri Butter + FREE Grass-fed Ribeyes

August 8, 2016 By Becky 8 Comments

Grassfed ribeye steak with chimichurri butter is the perfect easy summer dinner to throw on the grill. Thank you so much to ButcherBox for supplying the grassfed steaks for this recipe!

If you’re on a summer oven-free streak like me, I have just the meal for you: grilled ribeye steaks, sweet corn, and summer squash, all slathered with a delectable chimichurri butter. This meal is super quick and easy to put together, and if you don’t like or have corn or squash it’s easy to sub in other summer veggies. The chimichurri butter is a creamier version of the world’s best steak condiment, featuring fresh parsley, garlic, oregano, and just a hint of a vinegary tang. You’ll want to melt a pat of it on everything savory that comes off your grill for the rest of summer.

Oh, and the best part? You can get the grass-fed ribeye steaks for this meal for free!

The delicious grass-fed ribeyes pictured here are from ButcherBox, a company that searches high and low for the best grass-fed, grass-finished beef, heritage pork, and organic chicken, and delivers it all right to your door in a convenient subscription box. You can choose between an all-beef, beef and chicken, beef and pork, or all three box, and each one contains 7-10 pounds of meat, or enough for up to 20 individual meals.

Thai Basil Noodles with Beef (Drunken Noodles)

May 2, 2016 By Becky 16 Comments

Who needs takeout when you can make your own gluten-free Thai basil noodles with beef in less than 30 minutes?

How do you feel about fat noodles? My love for them runs pretty deep. I was a fan of pad thai when I first tried it and I still think it’s really tasty, but the minute I took my first bite of pad see ew I switched camps.

Something about those wide, flat rice noodles really does it for me. And lately, with my growing love for spicy food, thai basil noodles (otherwise known as drunken noodles or pad ki mao) have become my new favorite.

I made these thai basil noodles with store-bought rice noodles, but if you don’t eat rice, I’ve got a solution for you. Check out my paleo pad see ew recipe, which uses homemade tapioca flour crepes cut into strips instead of noodles. They’re really delicious and a great stand-in for rice noodles if you’re avoiding all grains. Add the homemade noodles at the end of step 4 below, after the eggs are scrambled in–they’re soft to begin with so they don’t need much time cooking with the rest of the ingredients.

This thai basil noodles with beef recipe is quick and weeknight-friendly, which is what I’m all about lately since things are so busy at my day job. I see kids starting at 8:30 in the morning until 6 or 6:30 in the evening, and since they’re half-hour appointments and I’m booked pretty much back to back, I often see 16 or 17 different children in one day.

In fact, I almost feel like I’m leading a double life: from Monday to Thursday when I work, my brain is filled to the brim with speech and language therapy thoughts and what else I need to be doing to help all of my kids. And from Friday to Sunday it’s food, photos, more food, and more photos, with a little bit of writing sprinkled in.

When I get home at the end of a work day, I can barely bring myself to preheat an oven or make anything that takes longer than half an hour. (I also can barely stay up past 9 pm. Is that normal for someone who’s thirty? I can’t even keep my eyes open long enough to watch Game of Thrones when it’s actually on! Please tell me I’m not alone here.)

Mole-Spiced Hanger Steak with Strawberry-Avocado Salsa

April 18, 2016 By Becky 6 Comments

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases.

Hanger steak is seasoned with an irresistible mole-inspired dry rub with a hint of chocolate and served with a refreshing strawberry-avocado salsa. Thank you so much to ButcherBox for sending me grass-fed meat for this post!

Wouldn’t you be thrilled if a giant box with of a wide variety of cuts of grass-fed meat showed up at your door, just chilling over some dry ice and waiting for you to defrost as you please and get creative in the kitchen? I think any paleo or real-food cook would love it, and that’s why I’m so excited about ButcherBox.

ButcherBox is a grass-fed meat subscription service that carefully curates a unique selection of cuts each month and sends them straight to your door, complete with informative cards showing where each cut comes from, explaining how to best prepare it, and detailing a delicious recipe to try with each one. I shared about my first box and what I did with it in this slow-cooker Cuban short ribs post, and now I’m sharing a delicious hanger steak recipe along with some info on my second box. All the meat I’ve eaten from ButcherBox has been exceptional, with such good taste and texture that it’s hard to believe it was ever frozen.

This month’s box contained hanger steak, four ribeye steaks, two pounds of ground beef, thinly sliced beef (perfect for stir-frying or pho), and a Scotch roast, and paleo bacon (if you’re interested in paleo bacon, too, you can get a package of it for free when you buy your first ButcherBox right here!). I was especially excited about the hanger steak because it’s so flavorful and so hard to find–it’s also known as butcher’s steak because butchers often keep it for themselves instead of selling it.

When I started thinking about how to season the steak, mole came to mind. Mole is an amazing and complicated Mexican sauce that’s usually served with chicken, and I’ve loved it ever since one of my students’ mothers first brought me a plate of it when I was teaching in Houston. I have a great recipe for chicken drumsticks with mole poblano in Paleo Planet, but I usually save it for special occasions because there are so many ingredients and it takes a while to make. I’ve really been craving the taste of mole lately, though, so I decided to use some of its main ingredients in a simple and easy-to-make dry rub.

Slow-Cooker Cuban Short Ribs

February 19, 2016 By Becky 20 Comments

These slow-cooker Cuban short ribs are rubbed with an irresistible mojo, cooked to fall-apart perfection, and then served with fried green plantains, rice, and avocado. Thank you so much to ButcherBox for sending me a box of amazing grass-fed meat for this post!

Here’s part three of my ongoing love letter to short ribs, which will forever be my favorite cut of beef (you can see part one, kratiem prik thai short ribs, here, and part two, slow-cooker short ribs, here). Up until a couple of years ago, I assumed short ribs were a cut of pork, perhaps a less lengthy version of spareribs, and had never thought to give them a try. As soon as I did, I was all in. Slow-cooked short ribs are beef at its very best: meltingly tender morsels with little crunchy bits, all of which are infused with spot-on savory flavor. I do love a good steak, but I’d choose short ribs instead any day of the week, and these slow-cooker Cuban short ribs are my new absolute favorite.

That’s why I was so excited to find short ribs included in the box of grass-fed meat I got from ButcherBox, a new company that delivers carefully curated boxes of meat straight to your door. I am beyond excited about their boxes, and really think you’ll love them. The mission of ButcherBox is to make grass-fed meat available to everyone, and they’ve taken all the work out of getting a wide selection of delicious and sustainably raised meats to cook with. You can choose how frequently you’d like a box delivered, and can also pick from the all-beef box, a beef & pork box, a beef & chicken box, or a mixed box containing all three. Each box contains 6-10 pounds of meat (enough for 15-20 individual meals at a portion size of 6-8 ounces per meal). The cuts are individually packed so it’s easy to defrost just one short rib or steak at a time or all of them, depending on your cooking plans.

Here’s what was in the all-beef box I got (the contents change from month to month, but always include two pounds of ground beef and several other cuts as well): two pounds of ground beef in one-pound packages, four boneless short ribs packaged individually (two pounds total), four top sirloin steaks packaged individually (about one and a half pounds total), and two pounds of stew beef. (Oh, and a package of sugar-free, Whole30-approved paleo bacon! If you order a box through this link, you’ll get a free package of paleo bacon, too!) The box also contains cards explaining what each cut of meat is and how to best prepare it, with a tried and true recipe using that cut on the other side.

Spiced Beef and Sweet Potato Bowls with Crispy Eggs

September 22, 2015 By Becky 10 Comments

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Spiced beef and sweet potato bowls with crispy eggs, fresh figs, and goat cheese: a unique and satisfying grain-free breakfast or dinner in less than 30 minutes.

This may seem like a strange combination of foods, but don’t knock it ’til you’ve tried it. This quick spiced beef with sweet potatoes is delicious all on its own, but adding a crispy egg, a few fresh figs, and a generous dollop of goat cheese kicks things up several levels.

The spiced beef and sweet potatoes is a fast, pared-down version of my bacon and sweet potato chili, with a few slightly more exotic spices added in. Microwaving the sweet potato chunks for a few minutes while the meat is browning saves times and ensures even cooking. Coriander, turmeric, cardamom, and allspice give the beef and sweet potatoes just the right amount of fragrance and spice.

In case you haven’t had the pleasure of indulging in a crispy egg, let me sell you on it. It has perfectly cooked whites, a runny yolk, and irresistible crunchy browned lacy bits all around the edges.

Announcing Paleo Planet + Marinated Skirt Steak with Cilantro-Lime Ghee

August 17, 2015 By Becky 21 Comments

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Announcing Paleo Planet + Marinated Skirt Steak with Cilantro-Lime Ghee | acalculatedwhisk.com

Big news! I wrote a cookbook!

Paleo Planet is available for pre-order now and comes out on November 3rd, 2015. You can find it on Amazon, Barnes & Noble, and Indiebound or read more about it on the Harvard Common Press site.

The book has over 125 paleo recipes inspired by cuisines from around the world, all made without gluten, grains, refined sugar, legumes, soy, or dairy (with the exception of ghee). There are plenty of main dishes made with poultry, beef, pork, lamb, and seafood, as well as chapters for appetizers, vegetable sides, spice blends and other pantry staples, and of course, desserts. Every single recipe has a color photo taken by me!

Writing this cookbook was a ton of work, but I’ve never eaten better than I did while working on it! It was so much fun researching dishes from different cuisines and adapting them to fit the paleo lifestyle. Some of the recipes in the book are traditional foods from a certain country, while others are more fusion recipes. Still others just incorporate exotic flavors into an old classic or provide a fresh twist on a well-loved recipe.

Slow-Cooked Bolognese Sauce with Sweet Potato Spaghetti

June 10, 2015 By Becky 16 Comments

There’s nothing more comforting than a slow-cooked Bolognese sauce with sweet potato spaghetti! It’s gluten free, paleo, and much more colorful and nutritious than regular spaghetti and meatballs.

This is Whole30 comfort food at its best. Making Bolognese sauce every Friday is a new tradition of mine, and even though I’ve only been doing it for a few weeks, it’s already made my weekends much heartier and more delicious.

I have Fridays off this semester so I can stay home while this fragrant sauce simmers away, but if you have to work you could start the sauce in the morning before you leave and finish it in the slow cooker, or make it your Saturday or Sunday tradition instead.

You want to let this sauce cook for a nice long time because the flavors will continue to meld and develop over the course of several hours. The long cooking time is the reason bolognese sauce is so synergistic. I also think the sauce tastes even better when I reheat it a day or two later, but I can never resist eating at least some of it the day I make it. The aroma is so enticing!

Because everyone’s schedule is different, I’m providing a slow cooker version and a version that cooks completely on the stovetop. Other than the cooking time, which is much longer for the slow cooker version, the only difference is the amount of liquid you add. The stovetop version needs extra liquid since much of the water in the sauce will evaporate, but the slow cooker keeps all that moisture locked in.

Parrilla Mixta Italiana

May 19, 2015 By Becky 8 Comments

This Italian summer grilling post is sponsored by Colavita.

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases.

To me, a mixed grill is the epitome of summer eating. When I spent a semester in Buenos Aires during college, I loved to go out with friends and order a parrilla mixta, which usually consisted of grilled steak, chicken, chorizo, and often organ meats as well, with a big bowl of herby chimichurri sauce and an even bigger bowl of french fries on the side. Add a bottle of wine and you have yourself one happy evening!

I don’t know why it took me so long to recreate a parrilla mixta at home, but when Colavita asked me to write a post on the theme of Italian summer grilling, this was the first thing that came to mind.

Here I’ve given the Argentine parrilla an Italian twist, marinating the steak and chicken with Italian seasonings and adding capers to the chimichurri. Argentine cuisine is heavily influenced by the food of Italy to begin with–even the Spanish spoken in Buenos Aires sounds uniquely reminiscent of Italian–so Colavita’s oils and vinegars work really well with all the components of this South American meal.

Slow-Cooker Short Ribs

May 11, 2015 By Becky 14 Comments

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases.

If I had to pick one food to write a love song to, it would probably be short ribs. I just found out about them a couple of years ago when I ordered them at a restaurant expecting spareribs, and was surprised that the meltingly tender meat I received had no bones at all. The texture of short ribs feels so deluxe if you’re used to steak or ground beef. I can’t get enough!

You can buy boneless or bone-in short ribs. I usually buy bone-in because I think cooking with the bones in gives the meat extra flavor. They can be served on the bone, like in this recipe for kratiem prik thai short ribs, or off the bone, shredded, like I’ve done here.

Zucchini Lasagna

April 27, 2015 By Becky 40 Comments

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I’ve been on the fence for a while about whether I should buy a spiralizer. I want to make rutabaga noodles so badly, but I can’t seem to bring myself to purchase another kitchen gadget. I’ve made zoodles by hand with my julienne peeler, but it’s a huge pain. After adding the spiralizer to my cart on Amazon several times and then taking it back out again, I’ve decided that I’m going to ask for one for my birthday next month (are you reading this, Mom?). I won’t feel as bad about getting yet another cooking tool if it is a gift from my wonderful mother.

In the meantime, I was excited to find this zucchini lasagna over on Sarah and Tim’s blog, Curious Cuisiniere, because it uses veggie noodles that you don’t need any special gadgets to make. Strips of zucchini stand in for lasagna noodles, but all the great Italian flavors and delicious textures of the original dish still come through.

Curious Cuisiniere was my assignment for this month’s Secret Recipe Club reveal, and I had a great time perusing the site to choose a dish. I noticed that this recipe isn’t their only noodle-free lasagna–they also have a butternut squash lasagna that I’m planning to try in the fall. Sarah and Tim also have recipes from countries all around the world, and the best part is that they have an interactive map that helps you explore food from different regions. Click on India, for example, and you’ll be taken to a page with all of the Indian recipes on Curious Cuisiniere. So cool! If you’re looking to expand your palate and cooking repertoire with some food from faraway lands, their blog is the place to do it.

Kratiem Prik Thai Short Ribs with Quick-Pickled Carrots

November 10, 2014 By Becky 8 Comments

Wintry weather has already made an appearance in Boston; we had our first snow, albeit a small one, last weekend. I hate being cold outside and abhor feeling cold indoors even more, but I also, like a true New Englander, am always reluctant to turn on the heat.

My best solution for cold days at home is to have something in the oven pretty much at all times. And since I can’t always be making and eating desserts, my favorite thing to do is braise meat or chicken. The cooking time is nice and long, so it will really warm up your house (or at least your kitchen). The bonus effect of this heating strategy is that you will also be really well fed.