
You’re less than ten minutes away from a scrumptious, grain-free matcha mug cake! It’s paleo friendly, dairy free, and sweetened with honey or maple syrup.

Creative paleo and gluten-free recipes
By Becky 17 Comments

You’re less than ten minutes away from a scrumptious, grain-free matcha mug cake! It’s paleo friendly, dairy free, and sweetened with honey or maple syrup.

By Becky 2 Comments


By Becky 4 Comments

This orange peach raspberry smoothie is bright, easy, tasty, and full of antioxidants. Avocado and a bit of turmeric give this smoothie great depth of flavor.

By Becky 6 Comments

These grain-free coffee cake muffins make a decadent grab-and-go breakfast, complete with a cinnamon swirl inside and streusel on top.
Having a dozen freshly baked coffee cake muffins in your kitchen is like having all 12 new episodes of House of Cards waiting for you on Netflix, brand new and ready to be enjoyed. In fact, I think the muffins are even better, because I can make more of them whenever I want. Once I finish watching that last House of Cards episode, I’m out of luck for a long time.

By Becky 4 Comments


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By Becky 42 Comments

These caramelized pork meatball “vermicelli” bowls are made with paleo-friendly caramel and spaghetti squash instead of noodles.
My favorite thing to order at our local Vietnamese restaurant is bún chả, a bowl of vermicelli topped with pickled vegetables, peanuts, and grilled sliced pork or pork meatballs, served with a generous bowl of nước chấm (sweet fish sauce) on the side. This caramelized pork meatball “vermicelli” bowl is a paleo version that hits all the right notes without refined sugar, legumes, or actual vermicelli–the noodles are spaghetti squash instead!
I’m not always a fan of swapping spaghetti squash for regular noodles, but it really works in this dish. There are so many flavors and textures intermingling that the squash flies almost completely under the radar.

By Becky 12 Comments

These grain-free, paleo-friendly Mexican almond pulp brownies are a delicious way to use up almond pulp and satisfy chocolate cravings at the same time. 
By Becky 6 Comments
When I was a kid, my parents once let me put frosting on pancakes. I think it was a special occasion, with frosting left over from someone’s birthday cake, and it was definitely a one-time thing. But after that breakfast, I was ruined. Nothing else could ever compare.
In case you haven’t had the pleasure, let me just tell you right now: pancakes with frosting are the epitome of the good life, the breakfast of hedonists, the ultimate “treat yo’self” meal (Parks & Rec style).
By Becky 27 Comments


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By Becky 16 Comments


All text and photographs (c) Rebecca Winkler 2013-2020 unless otherwise noted.