A Calculated Whisk

Creative paleo and gluten-free recipes

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You are here: Home / Archives for nut free

Caldo Tlalpeño

December 2, 2013 By Becky 4 Comments

When I lived in Houston, I loved to stop at El Rey Taquería for a big bowl of their tortilla soup, which was packed with chicken, shredded cheese, corn, avocado, and crispy tortilla strips, and also called caldo tlalpeño.  The restaurant is open until 3 am on the weekends, and has a drive-through.  I miss living the easy life in H-town, with all the drive-throughs, cheap prices, and delicious Mexican food!  I decided it was time to make my own caldo tlalpeño up here in the frosty north.

A little research revealed that caldo tlalpeño and tortilla soup are not really the same thing.  Tortilla soup usually has tortilla strips in it (shocking, right?), and caldo tlalpeño often has chickpeas and other vegetables like chayote.  This is my version of the soup, which combines the best of both worlds.  If you can’t find chayote (I found mine at the Vietnamese market), you can use zucchini instead or leave it out.

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Filed Under: dinner, gluten free, paleo, recipe, soups Tagged With: avocado, chayote, chicken, cilantro, dairy free, low carb, Mexican, nut free, red pepper, turkey

Lemon Sugar Cookies (Vegan, Nut-free)

November 30, 2013 By Becky 4 Comments

I was invited to a Hanukah party last night, and needed to bring a dessert that was nut-free and vegan.  I wanted to bring a traditional Hanukah dessert, but soon realized I didn’t know of any.  I guess I never really made it past the mountains of latkes at my family’s Hanukah celebrations.  A quick search revealed that oily, fried foods like jelly-filled doughnuts are often eaten at Hanukah, but I wasn’t about to fry up a big pile of donuts to be eaten hours later.  I also don’t really like jelly-filled desserts; I feel that jelly belongs at breakfast.  Since I had dreidel and Star of David cookie cutters, I decided Hanukah sugar cookies would have to be traditional enough.  I also got out my snowman and snowflake cookie cutters, since winter is almost here.

My next task was to find a great vegan cookie recipe.  Since the cookies had to be nut-free, I soon realized it would be very hard to make them gluten-free as well.  So, these cookies are a total gluten bomb.  I promise to be back with more gluten-free eats very soon!

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Filed Under: vegan, vegetarian Tagged With: baking, Christmas, cookies, dairy free, Hanukah, holiday, lemon, nut free, sugar cookies, Valentine's Day, vanilla

Quick Curried Pumpkin Soup

November 18, 2013 By Becky 1 Comment

I’m on a really big soup kick right now.  It’s so comforting to sit down with a bowl of soup on a chilly fall day, especially a soup that’s both kinds of hot: warm and a little spicy.  The only problem with soup is that it sometimes takes a while to make.  Not this one, though.  You can have this soup on the table in less than 15 minutes!  It’s a deliciously creamy, warmly spiced fall soup that has a depth of flavor not usually achieved in super fast recipes.  If you have a well-stocked pantry, you can whip up this soup at a moment’s notice.  It’s great for lunch when paired with a big salad, and would also make a great Thanksgiving starter!

I used homemade chicken stock made from a rotisserie chicken for this soup.  It was my first time making chicken stock, and I’m so glad I took the time to do it!  It made the whole house smell wonderful, and I felt like I was being really frugal.  I froze some of the stock in an ice cube tray, so now I have a bag of homemade stock cubes to use to make sauces and other recipes.  This recipe will also work with store-bought stock, though–the real flavor star here is the curry paste.

To make the soup vegan or vegetarian, just omit the fish sauce or use a splash of coconut aminos instead.  The soup will still be nice and flavorful with just the curry paste, stock, and pumpkin.  You can even omit the sunbutter or almond butter if you’re out, but it adds a nice richness to the soup.

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Filed Under: gluten free, paleo, recipe, soups, vegan, vegetarian, whole30 Tagged With: ACW original, curry, dairy free, fall, five ingredients or less, nut free, pumpkin, spicy, thai, winter

Maple Brown Butter Muffins (Paleo, Gluten-free)

October 6, 2013 By Becky 1 Comment

I’ve been having a lot of brownies for breakfast lately.  First salted caramel brownies, and then some pumpkin cheesecake brownies that I’m still working on.  I’m even willing to admit that one day, I had a salted caramel brownie sundae for breakfast.  I’m not sorry–it was a fabulous day!
But, after a while, I started wanting something a little more appropriate in the morning.  Something more like muffins.  Because, even though we all know that muffins are really just naked cupcakes, they are totally a legit breakfast food.
I like these muffins because they are simple, easy, and delicious.  There’s not even any streusel topping to worry about.  The most complicated part is browning the butter, which adds a great richness to the muffins.  However, you can use regular butter or coconut oil and still end up with scrumptious results.  The best part is that these muffins are gluten-free, paleo, nut-free, and lactose-free if you use ghee, so hopefully most of your friends and family can eat them!  Enjoy!

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Filed Under: breakfast, gluten free, paleo, recipe Tagged With: baking, brown butter, fall, maple, maple syrup, muffins, nut free, spice

Pumpkin Cake with Molasses Cream (Paleo, Gluten-free)

September 21, 2013 By Becky 7 Comments

It is only September 21st, and I may already be tired of pumpkin.
I mean, “tired” is a little extreme–I probably just need one week off, and then I’ll be ready to get back on the pumpkin train.
The reason is that I had to make this pumpkin cake four or five times.  The first time, I tried to make a vegan version using flax eggs.  I baked the cake for a long, long time, but it still did not set completely.  It had a fabulous flavor, but it was like a pudding-cake.  After cutting off a few slices, the rest of the loaf couldn’t even hold itself together, and slumped into the delicious pumpkin version of an old, dilapidated house.
The next time I made it, it ended up staying in the oven for over three hours (not on purpose).  You can see it here (and I’d be thrilled if you followed me on Instagram!).  The third time, I substituted molasses for the honey, and the cake was so dark that it looked burnt even though it wasn’t.  I wanted a nice orange color, at least on the inside of the cake, so I tried a fourth time.  I loved the molasses flavor, so I used it in the glaze, along with some creme fraiche (my new favorite thing).  Finally, I got a cake I loved!  It’s still very moist, but it hasn’t fallen apart yet.  The molasses cream and pecans really take it over the top.  If you’re not a nut person, you could try adding a similar amount of chocolate chunks.  I added them to the first batch and it was fabulous.
So, hopefully you’re not tired of pumpkin!  I promise to feature a different main ingredient in my next recipe.
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Filed Under: gluten free, paleo Tagged With: coconut flour, creme fraiche, fall, honey, molasses, nut free, pecans, pumpkin, spice

Grain-free Vanilla Bean Cupcakes with Mocha Buttercream

September 9, 2013 By Becky 9 Comments

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases.

Grain-free Vanilla Bean Cupcakes with Mocha Buttercream (Gluten free, Nut free) | acalculatedwhisk.com
 

Treat yourself to small batch of  paleo-friendly, grain-free vanilla bean cupcakes with mocha buttercream! They’re made with coconut flour, so they’re also nut free.

I’ve really been craving a classic vanilla cupcake recently, and wanted to try my hand at making grain-free vanilla bean cupcakes. To me, vanilla beans are the epitome of classic elegance in dessert flavor form.  I ordered half a pound of vanilla beans online months ago, used half of them to make a bunch of little bottles of homemade vanilla extract (find out how to do that yourself here!), and still have a bunch left.  I highly recommend ordering beans online in bulk, since it’s much more economical and they’re likely to be much fresher than overpriced grocery store beans.
 
These cupcakes are light and fluffy, because they’re made with coconut flour instead of almond flour.  Of all the paleo & gluten-free treats I’ve made, these may be the closest in taste and texture to their gluten-laden cousins.  I highly recommend them!  They’re also perfect for people with nut allergies or for bringing to birthday celebrations in nut-free classrooms.  This recipe makes a very small batch (good for people like me with no restraint), but can easily be doubled.
 

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Filed Under: gluten free, paleo, recipe Tagged With: baking, chocolate, coconut flour, coffee, cupcakes, dairy free, mocha, nut free, vanilla, vanilla bean

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