A Calculated Whisk

Creative paleo and gluten-free recipes

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You are here: Home / Archives for primal

Easy French Frittata

March 8, 2014 By Becky Leave a Comment

This omelette is inspired by the best breakfast I ever had, which was at a little French cafe in Montreal two summers ago.  Ben and I drove up there and stayed for about a week, and this meal has been stuck in my head ever since.  The whole trip was pretty great (it was our first vacation together), but this omelette was a definite highlight, and I’ve been trying to recreate it ever since.  I’m really mad at myself because I can’t remember the name of the cafe–I didn’t have a blog back then, so there wasn’t an easy place to store my restaurant ramblings.  If it comes to me, I’ll be sure to update this post with a link.
Here’s a picture of our breakfasts that day: my omelette had Brie and spinach, and Ben’s had duck confit and gruyere.  Both were deliciously creamy, with eggs cooked to perfection and thick slices of cheese that were barely melted in the middle.  They were amazing.  The sides of hash browns, buttery baguette, and breakfast beans were also ridiculously tasty.

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Filed Under: breakfast, gluten free, recipe, uncategorized, vegetarian Tagged With: ACW original, asparagus, brie, cheese, eggs, five ingredients or less, French, grain free, primal

Mini Grasshopper Parfaits + Epica Cocktail Muddler Review

March 4, 2014 By Becky 10 Comments

Disclosure: I received this product as part of an advertorial.
I thought about calling these mini grasshopper fools, but that sounded like a bit much.  
Have you ever tried a fool?  It’s an old-fashioned dessert consisting of pureed or mashed fruit, usually berries, folded into sweetened whipped cream.  I made a strawberry moscato fool last spring, and it was delicious. These parfaits are similar to fools, but with mint instead of fruit.  They’re the perfect way to celebrate St. Patrick’s Day (or any day).
(In case I lost you at “grasshopper”, I use the term to describe minty desserts, usually also involving chocolate. The name was first used for a green cocktail made with creme de menthe.)

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Filed Under: dessert, gluten free, recipe, uncategorized, vegetarian Tagged With: ACW original, chocolate, grain free, mint, mint chocolate chip, primal, product review, St. Patrick's Day, whipped cream

Roasted Cauliflower with Creamy Cilantro Pesto

February 21, 2014 By Becky 11 Comments

Do you like to read “day in the life” posts?  I loved this one on What’s Gaby Cooking (the first food blog I ever read!),  saw this one recently on How Sweet It Is, and was inspired to write my own.  I think it’s fun to get a peek into someone’s daily routine.  Of course, if you don’t, you can just scroll down for the recipe.
If you’re still with me, here’s the story of my Thursday!
I woke up late, around 9:30.  Since Ben works from home on Thursdays, he had made coffee.  I had mine with vanilla chai spiced ghee and a splash of cream, blitzed with my immersion blender.
In the kitchen, I briefly contemplated abandoning my cauliflower plans since I wasn’t sure I had time to cook and photograph everything before class at noon, but I decided to go for it.  I had a gorgeous orange cauliflower from Whole Foods, so I had to take a few shots of it before chopping it up.

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Filed Under: gluten free, sides, vegetarian Tagged With: cauliflower, cilantro, grain free, olive oil, parmesan, pesto, primal, vegetables

Saag Paneer

February 10, 2014 By Becky 12 Comments

This post contains affiliate links.  As an Amazon Associate I earn from qualifying purchases. 
 
Saag Paneer (Gluten free, Vegetarian)

It’s easy and fun to make your own saag paneer at home! It’s especially delicious with rice or paleo flatbread.

Have you ever made your own cheese?  I made some ricotta last year, and wanted to try my hand at paneer.  Fresh cheeses like paneer and ricotta are easy to make at home, and totally worth it.  All you need is milk, a lemon, some cheesecloth, and a little patience.
Saag paneer has been my favorite Indian dish for years, and I’m so glad I finally made it myself.  The creamy spiced spinach studded with chewy bits of paneer is totally addictive, and my major Indian takeout/delivery habit is all saag paneer’s fault (oh, and Eat24–you guys didn’t help, either).  This homemade version is just as good as my local restaurant’s, and the paneer is far superior: it’s meltingly tender, with a wonderfully creamy flavor.  It’s a little labor intensive to make the paneer and the saag on the same day, but it was a perfect project for a Sunday afternoon.  Next time I might try making a big batch of paneer, stashing some in the fridge, and freezing the rest.  That way I can make saag paneer happen on weeknights!

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Filed Under: dinner, gluten free, recipe, vegetarian Tagged With: cheese, grain free, Indian, paneer, primal, spinach, vegetables

Pumpkin & Pecorino Soufflé (Gluten-free)

October 30, 2013 By Becky 6 Comments

Me and pumpkin–it’s not over!  Whenever I have leftover pumpkin in the fridge, I can’t stop myself from adding it to almost all things.  This past weekend, I went to see my little sister, who’s 15, cheer at her high school’s last home game of the regular season.  The game fell on my dad’s birthday, so I wanted to bring a little something sweet for the post-game celebration.  Unfortunately, in addition to her dairy and soy allergies, my sister is also currently avoiding nuts, citrus, and chocolate as part of an anti-migraine diet.  And, of course, I wanted whatever I made to be gluten-free.

Well, what was left that COULD go in these treats?  Pretty much just pumpkin (and a few coconut products).  I ended up making gluten-free, dairy-free, soy-free, and nut-free pumpkin cupcakes, and while I didn’t think they were good enough to share with all of you, my sister really liked them.

The cupcakes only used a cup or so of pumpkin, so I was left with some extra, which was burning a hole in my pocket/fridge… Can that expression apply to food you really want to use up?  Or is it only for money you’re dying to spend?

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Filed Under: breakfast, gluten free, recipe, vegetarian Tagged With: ACW original, baking, cheese, eggs, fall, pecorino, primal, pumpkin, soufflé

Stuffed Zucchini with Goat Cheese & Herbs

September 4, 2013 By Becky 4 Comments

Cheese is back!  After finishing up my version of a Whole 30, I’ve been adding some dairy back into my diet.  I’ve made some interesting discoveries.  I used to think that too much coffee upset my stomach, but since switching to almond milk, I realized it was all the milk in my coffee that was causing me problems (I like a LOT of milk in my coffee).  So I’m trying not to go too crazy with the dairy, but I’m fine with a little cheese.
Goat cheese is one of my favorite cheeses, and it’s one that people who are lactose intolerant can often still enjoy.  Apparently this is because the fat molecules in goat’s milk are shorter than those in cow’s milk, and thus easier to digest.  Whatever the reason, I’m glad I can enjoy goat cheese.  It really takes these stuffed zucchini over the top.
One more note on ingredients: this was my first time cooking with ground pork.  It was so good!  Why is everyone still buying ground beef all the time?  I mean, I’m sure this recipe would be good with beef, or even ground chicken or turkey, but the pork just has so much great flavor.  Perhaps this is due to a higher fat content?  What I really want to know is this: why don’t people make hamburgers out of ground pork?  Any thoughts?  After all, they are called HAMburgers…
On to the recipe!  I’m eager to try this with other vegetables as well: maybe mushrooms instead of peppers, or shallots instead of onions.  Let me know if you try this or any variations!

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Filed Under: dinner, gluten free, recipe Tagged With: garlic, goat cheese, herbs, low carb, onion, pepper, pork, primal, vegetables, zucchini

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