vegetables Archives - Page 3 of 3

Mashed Rutabaga and Squash with Roasted Garlic (Vegan, Paleo, Gluten-free)

November 12, 2013 By Becky 2 Comments

Mashed Rutabaga & Squash with Roasted Garlic (Paleo, Vegan) | acalculatedwhisk.com

Mashed rutabaga and squash with roasted garlic is a paleo and vegan side dish that’s comforting and packed with flavor.

Have you ever tried rutabagas? They’re also called yellow turnips, and they make an amazing low-carb replacement for mashed potatoes. I was initially inspired to try them after seeing Ina Garten’s recipe for mashed rutabaga with crispy shallots, and I like to serve them with bacon-wrapped shrimp. I once asked Ben what his favorite dish that I’d ever made was, and he told me he’s always happy when I make mashed rutabaga.

Since I’m working on Thanksgiving sides this week, I wanted to put a fall spin on things. Here I’ve added winter squash, as well as a generous amount of roasted garlic. The combination of mashed rutabaga and squash is fabulous.

Don’t be scared by the fact that this recipe calls for a whole head of garlic–once the cloves are roasted, they’re soft, mellow, and almost nutty. If you haven’t roasted garlic before, you have to try it. It’s really nothing like its pungent, raw self. If you need more reasons to try it, consider this: garlic has lots of antioxidants, and you won’t have to worry about running into any vampires.

Caramelized Shallots (Paleo, Gluten-free, Vegetarian)

November 10, 2013 By Becky 2 Comments

Ben and I are hosting Thanksgiving this year! My mom is coming, and so are several of my friends from school whose families are too far to visit during our short break. I have never hosted Thanksgiving before, and I’m a little nervous! Ben is going to make the turkey, which I guess is the hardest part, but I’ll still have lots of work to do making appetizers, sides, and dessert.

I tested two Thanksgiving sides today–these caramelized shallots, and a roasted garlic, squash, & rutabaga puree (coming soon). They were both delicious! I served them alongside these pork chops from Simply Recipes, and it was the best lunch I’ve had in a long time.

I’ve been wanting to make these shallots ever since I first got my hands on Barefoot in Paris (I am a huge Ina Garten fan!). They are amazing–sweet, tangy, salty, buttery, and beautiful! I made a couple of changes to make the recipe paleo and reduce the fat a bit. Ina also recommends leaving the roots attached to the shallots, but I trimmed mine before cooking because I wanted to be able to eat them without cutting anything off. You could try leaving them on if you like–it does make for an elegant presentation.

Roasted Vegetable Soup

September 22, 2013 By Becky 2 Comments

I know what you’re thinking, but there is no pumpkin in this soup.

Parsnips, turnips, and sweet potatoes, yes, but no pumpkin. See? I’m branching out into other fall flavors.

This soup is sweet, creamy, and comforting. Roasting the vegetables with thyme and olive oil gives them great flavor (as does a generous splash of wine). In my opinion, though, serving the soup with a dollop of tangy creme fraiche and drops of rich olive oil is what really makes it so fabulous.

Here, olive oil is used for roasting the vegetables, sauteing the onion to make the base, and for finishing the soup. I love this olive oil as a finish because you can really taste the earthy goodness of it, which is a great counterpoint to the sweet roasted veggies. I hope you love this soup as much as I do!

P.S. Did you know there’s a lot of fraudulent olive oil being imported and sold in our country? Sometimes olive oil labeled as “extra-virgin” has lower-quality olive oils mixed in, or even other oils altogether (like canola). Tom Mueller has written a whole book about it called Extra Virginity: The Sublime and Scandalous World of Olive Oil. You can also read a blog post about it here.

Stuffed Zucchini with Goat Cheese & Herbs

September 4, 2013 By Becky 4 Comments

Cheese is back! After finishing up my version of a Whole 30, I’ve been adding some dairy back into my diet. I’ve made some interesting discoveries. I used to think that too much coffee upset my stomach, but since switching to almond milk, I realized it was all the milk in my coffee that was causing me problems (I like a LOT of milk in my coffee). So I’m trying not to go too crazy with the dairy, but I’m fine with a little cheese.

Goat cheese is one of my favorite cheeses, and it’s one that people who are lactose intolerant can often still enjoy. Apparently this is because the fat molecules in goat’s milk are shorter than those in cow’s milk, and thus easier to digest. Whatever the reason, I’m glad I can enjoy goat cheese. It really takes these stuffed zucchini over the top.

One more note on ingredients: this was my first time cooking with ground pork. It was so good! Why is everyone still buying ground beef all the time? I mean, I’m sure this recipe would be good with beef, or even ground chicken or turkey, but the pork just has so much great flavor. Perhaps this is due to a higher fat content? What I really want to know is this: why don’t people make hamburgers out of ground pork? Any thoughts? After all, they are called HAMburgers…

On to the recipe! I’m eager to try this with other vegetables as well: maybe mushrooms instead of peppers, or shallots instead of onions. Let me know if you try this or any variations!

Orange Ginger Chicken Thighs & Yu Hsiang Eggplant

August 22, 2013 By Becky Leave a Comment

Chicken thighs are my new favorite dinner. They are easy to make, not very expensive, and very hard to overcook. Since I’m paranoid about undercooking chicken, I like a cut that can stand up to my tendency to cook things a little bit too long. Chicken thighs are also delicious, and the perfect size–not huge and dry like chicken breasts often are.

Veggie Hash & Eggs

August 2, 2013 By Becky 4 Comments

This morning when I woke up, I wanted to do something a little different with my eggs. When I saw the vegetables we had in the fridge (asparagus and Brussels sprouts), I started to wonder why some vegetables are a common find at breakfast time, while some are not. Mushrooms, peppers, and onions are often seen as omelette fillings, but Brussels sprouts not so much.

Red Curry Vegetable Noodle Bowl

May 2, 2013 By Becky 2 Comments

I LOVE curry made with coconut milk. It’s the most delicious thing ever. But, I am not the biggest fan of rice. I mean, rice is fine, but for me it’s nothing to write home about.

But, noodles? Noodles are my jam. All kinds of noodles. Italian noodles, Asian noodles…where are the noodles in Indian and Mexican cuisines? Big problem. Someone get on that quick.

Anyway, whenever I see noodles, I’m interested. Even in places where noodles might not seem to belong–bring on the noodles! One of my favorite Thai restaurants has a dish called Noodle Curry, which is a delicious yellow curry served over udon noodles. Genius! Curry and noodles are a match made in heaven. Watch out, rice. You ain’t got nothing on noodles.

Ingredients (adapted from The Little Foodie):

1 pound rice noodles
1/3 cup coconut cream (scrape off the top of a can of coconut milk that has not been shaken)
3 tablespoons red curry paste
2 Japanese eggplants, halved lengthwise and sliced into half-moons
1 red bell pepper, seeded and sliced into strips
1/2 onion, chopped
4 cloves garlic, chopped
3-4 tablespoons fish sauce (omit for a vegan or vegetarian dish–you may need to add some salt)
1 can coconut milk (Not the same can you scraped the cream off of! We need a lot of coconut love here. Save the other can for smoothies!)
1-2 tablespoons brown sugar
1/2 pound snow peas
Sliced scallions and chopped fresh cilantro for serving

Boil water and cook the noodles according to the package directions. Drain and set aside.

Heat the coconut cream in a skillet over medium-high heat. When it bubbles, add the curry paste and stir to mix. Add the eggplant and cook, stirring occasionally, for about ten minutes.

Add the pepper and onion and mix well. Cook for five more minutes. Add the garlic, fish sauce, coconut milk, brown sugar, and snow peas. Cover the pot, and turn the heat down so the mixture simmers. Cook for about five more minutes, or until the snow peas are cooked but still crunchy and bright green.

Serve noodles in a bowl with vegetables and curry spooned on top. Garnish with chopped scallions and cilantro and serve hot.