Want more Whole30 tips & recipes? Come back for a new post everyday this month, and check out these previous posts:
- Orange Ginger Squash Soup (Whole30 Day 1)
- Creole Hash & Eggs (Whole30 Day 2)
- 5 Essential Paleo Flavor Boosters (Whole30 Day 3)
- Chicken Meatballs with Garlic Kale Marinara (Whole30 Day 4)
- Cooking with Coconut Oil Review + Pork Chops with Apple Compote (Whole30 Day 5)
- Braised Zucchini (Whole30 Day 6)
- 7 Paleo Blogs I Love (Whole30 Day 7)
For the roasted garlic:
- 1 head garlic
- 1/2 teaspoon olive oil
For the sweet potato and kale gratin:
- 4 tablespoons ghee (melted) or olive oil, divided
- 1 bunch kale, tough stems removed, chopped
- 3 pounds sweet potatoes, peeled and thinly sliced into 1/8" thick rounds
- 1/4 cup vegetable stock
- 1 1/2 cups coconut milk (one 14.5 ounce can)
- 1 teaspoon sea salt, or to taste
- Freshly ground black pepper, to taste
- 1/4 teaspoon freshly grated nutmeg
Preheat the oven to 400. Cut the top off the head of garlic so the tops of all the cloves are exposed, and drizzle the cut side with the olive oil. Wrap the head in tinfoil and place it right on your oven rack. Roast for about 45 minutes, or until the cloves are very soft when squeezed or pierced with a fork (your garlic should like the picture above). Let cool for a few minutes, then squeeze each clove out of its peel and set aside in a medium bowl.
Meanwhile, steam the kale until wilted, 2-3 minutes. You can use a metal strainer set over a saucepan of similar size if you don't have a steamer. Put an inch or two of water in the saucepan, bring it to a boil, set the strainer with the kale on top, and cover. When the kale is wilted, set it aside to cool.
Leave the oven at 400, and grease the bottom and sides of a 9x13" glass baking dish with two tablespoons of the ghee or olive oil.
Layer half the sweet potato slices in the bottom of the baking dish in overlapping rows. Squeeze the excess water from the kale and sprinkle it evenly on top of the sweet potatoes. Top with a little salt & pepper. Layer the remaining sweet potato slices on top of the kale.
Add the coconut milk, stock, salt, pepper, and nutmeg to the bowl with the roasted garlic. Process with an immersion blender (or transfer to your regular blender to puree) until smooth. Pour the sauce evenly over the potatoes, and drizzle the remaining two tablespoons of ghee or oil on top.
Cover the dish with tinfoil and bake for 25 minutes, then remove the tinfoil and bake for another 20-25 minutes, or until the sweet potatoes are tender. If you'd like to brown the top of your gratin a little more, set the oven to broil and place the gratin in the broiler for 1-2 minutes (don't walk away!). Let the gratin sit for 10 minutes before slicing and serving.
To decrease prep time, you can roast the garlic a day or two ahead of time and stash it in the fridge.
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Nutrition Information:Yield: 8 servings Serving Size: 1 serving
Amount Per Serving: Calories: 315Total Fat: 20gSaturated Fat: 14gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 16mgSodium: 342mgCarbohydrates: 34gFiber: 5gSugar: 10gProtein: 4g
The nutrition label provided is an estimate for informational purposes only and may not be accurate. I am not a nutritionist or medical professional.
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