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Plantain chips are a wonderful alternative to corn tortilla chips in this easy and flavorful Mexican breakfast. And since migas are super fast to make, they’re perfect for busy mornings!
Growing up, I was obsessed with going to Mexico. It seemed so exotic and relatively close, if not to our home outside Boston then to Austin, where my mother and I went at least once a year to visit her side of the family. I had a big, dry-mounted map of the world on the wall right next to my bunk bed, and I’d stare at it every night, brainstorming a list of everywhere I wanted to go. Mexico was at the very top.
Every time we went to Texas, I would beg my mom to take me to across the border. The fact that it was less than a five-hour drive from Austin to another country seemed like too good of an opportunity to pass up. I just wanted to eat some delicious food, poke around a little, try out some of the Spanish I’d been learning, and then we could drive right back up.
For some reason, I could not get her to agree. As a compromise, she and one of our cousins said they would take me to San Antonio. Now that I’m an adult, I see how the less-than-two-hour drive and lack of borders to cross did make San Antonio a much more appealing choice for a day trip.
I was equal parts disappointed and excited. I think part of me was hoping that once we hit old San Antone, they’d realize we were now even closer to the Mexican border and should just go for it.
As you may imagine, that did not happen. San Antonio was really fun, though, and felt satisfyingly different from Austin and everywhere else I’d ever been. We walked around the shops of El Mercado pretending we were in Mexico, and bought little hollowed out eggshells filled with confetti and closed back up with colorful tissue paper. Then we ate lunch at Mi Tierra. It’s the best kind of restaurant, in my opinion, because it’s open 24 hours a day and serves breakfast around the clock.
In my memory I ordered migas, like today’s recipe but made with corn tortillas and served with a side of beans, but in retrospect I think I may actually have eaten chilaquiles (similar, but with salsa instead of eggs). Either way, it was satisfying comfort food, with just a hint of heat and lots of flavors and textures that went together perfectly. I’m channeling the vibes of that meal with this plantain chip migas recipe. When you make it, feel free to pretend you’re in Mexico!
Migas, which means “crumbs” in Spanish, was invented as a way to use up leftover corn tortillas: they are fried until crisp in oil and then scrambled with eggs. To keep this grain free and super easy, my recipe uses plantain chips. A little shallot and jalapeño creates a savory flavor base for the scramble, and creamy goat cheese and cilantro make the perfect toppings.
I love these plantain chip migas with avocado, lime, salsa, and roasted sweet potato fries, but they’d also be delicious with beans, regular potatoes, bacon, or any number of other breakfast sides. And now that I think about it, a little chorizo browned with the shallot and jalapeño would be absolutely amazing. I’m off to make this again with that addition!
Interested in other Mexican-inspired breakfasts? Check out my carnitas con huevo (crispy pulled pork with a fried egg), Whole30 breakfast nachos, and huevos divorciados with homemade salsa.
Plantain Chip Migas
Plantain chips are a wonderful alternative to corn tortilla chips in this easy and flavorful Mexican breakfast. Since migas are super fast to make, they're perfect for busy mornings!
Ingredients
- 1 tablespoon avocado oil
- 2 small shallots, minced
- 1 jalapeño, deseeded if desired, minced
- 4 large eggs
- Sea salt
- Freshly ground black pepper
- 1 heaping cup roughly broken plantain chips, plus some whole chips for serving (I use Artisan Tropic)
- 2-3 ounces crumbled goat cheese (optional)
- 2-3 tablespoons chopped fresh cilantro
- Your favorite salsa, for serving
Instructions
- Whisk the eggs with some salt and pepper in a medium bowl.
- Heat the avocado oil in a large skillet over medium-high heat. When hot, add the shallots and jalapeño and cook for 3-5 minutes, until nicely browned.
- Add the eggs and about half of the plantain chips. Cook, stirring frequently, until the eggs are almost done, then add the remaining plantain chips and continue to cook and stir until the eggs are done to your liking. Sprinkle on the goat cheese, if using. Transfer the migas to two plates and top with the cilantro. Serve hot with a couple of whole plantain chips, salsa, avocado, and roasted sweet potatoes if desired.
Notes
*Make sure to get the sea salt plantain chips and not the "naturally sweet" ones!
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
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Sea Salt Plantain Chips - Vegan Snacks - Healthy Snacks - Paleo Snacks - Gluten Free Snacks - Whole 30 Approved Foods - Banana Chips - Baked Chips - ARTISAN TROPIC Plantain Strips - 1.2 Oz - 16 Pack
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Maldon Sea Salt Flakes, 8.5 Ounce Box
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Primal Kitchen - Avocado Oil, Whole30 Approved, Paleo Friendly and Cold Pressed (16.9 oz)
Nutrition Information:
Yield: 2 Serving Size: 1Amount Per Serving: Calories: 593Total Fat: 39gSaturated Fat: 18gTrans Fat: 0gUnsaturated Fat: 18gCholesterol: 411mgSodium: 1070mgCarbohydrates: 30gFiber: 4gSugar: 5gProtein: 31g
The nutrition label provided is an estimate for informational purposes only and may not be accurate. I am not a nutritionist or medical professional.
This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases.
Kari - Get Inspired Everyday! says
I love migas so I can’t wait to try this out! I love using plantain chips in place of corn chips for other things, but I tried them in migas yet, sounds so good!
Becky says
Thanks, Kari! Hope you give this a try!
Julia Mueller says
Can you believe I’ve never had migas?? I’m all about plantain chips, and these plates are looking absolutely amazing! Definitely a must try this weekend!
Becky says
Thank you so much, Julia! Hope you have a chance to try migas soon!
Mary // chattavore says
I never think about plantain chips, even though I love them on the rare occasions that I run across them in a restaurant. This meal looks absolutely fabulous and I loved your story about trying to get your mom to take you to Mexico. I’d be happy just to eat some authentic Tex Mex!
Becky says
Fair warning: once you start thinking about plantain chips you won’t be able to stop! 🙂
Jean says
Nothing better than topping a meal with plantain chips. This looks so delicious!
Becky says
Thanks, Jean! 🙂
Melissa @Real Nutritious Living says
You had me at plantains- YUM!
Becky says
Right?? Plantains are always a hit at my house!
Tessa Simpson says
I love plantains…I learned to when I honeymooned in Costa Rica and they served them everyday for breakfast!! So darn good with eggs!
Becky says
Yes! And with pretty much everything!! 🙂
Holley @The Primal Desire says
I don’t use plantain chips enough! This looks great, and you can get some pretty amazing Mexican food in Texas, I get the appeal of not crossing the border! 🙂
Becky says
Yes, there’s definitely plenty of great Mexican food in Texas! And I can never get enough plantain chips!
Renee Kohley says
That sounds amazing – great idea to use the plantain! My grandparents are from Spain, and so I grew up eating Spanish chorizo and migas, though European Spanish migas were made with homemade bread toasted in lard – which I can’t have anymore! I will definitely try the plantains!
Becky says
So cool! I am going to Spain this summer and will have to try Spanish migas!
Irena Macri says
I love how travel inspires kitchen creations! I think this recreation is brilliant and it looks amazing. It’s nice to get a taste of those old memories in a healthy way. Brilliant dish, and something I haven’t tried myself yet.
Becky says
Thank you so much, Irena! Hope you find time to give it a try.