This orange peach raspberry smoothie is bright, easy, tasty, and full of antioxidants. Avocado and a bit of turmeric give this smoothie great depth of flavor.
|photos via Instagram|
I have a new morning routine. It begins at 5:30, and goes like this. First, I stumble to the sink, get a glass of water, and drink it on the couch, usually while staring blankly at my Instagram feed. After a minute, I’ve built up the energy necessary to take steps to obtain coffee, which then fuels the rest of my activities. If there is coffee in the machine from the day before, I drop in three ice cubes and congratulate myself on making iced coffee. If the machine is empty, I grumble a lot, make a new pot, and settle for hot coffee.
When the coffee hits, it’s time to make a smoothie. The smoothie is the highlight of my morning, and it’s all because of the humble avocado.
A friend gave me an incredulous look recently when I mentioned putting avocado in my smoothies. I only started adding them in April, but they’ve already become such a smoothie essential for me that I was totally flabbergasted by her response. I am writing this blog post on the off chance that you, like my friend, have not tried putting avocado in your smoothies yet.
Here are five quick reasons you should do it:
This quick and easy bacon, arugula, and avocado salad is packed with flavor and tossed with a sherry vinaigrette that’s amazing on almost anything.
My last post was about inspiration, and this one is about exhaustion. Not the discouraging kind of exhaustion that makes you feel like there’s no end in sight, but the kind of exhaustion that leaves you cheerfully spent at the end of the day–content, but without much left to offer.
I started my first external placement for graduate school last week, and I’m in schools working with kids and teachers four days a week for ten hours a day. (In case you haven’t heard me mention it, I’m working on a master’s in speech and language pathology with dual certification as a reading specialist). I am learning and doing so much that I do not know where to put all my thoughts and ideas. I have plenty of notebooks and folders, but there’s not enough space and time to capture everything I want to hold onto. Do you ever feel that way? Please tell me about your own exhaustion in the comments so I can feel a little less alone!
Ben is out of town this week, so I have been left to my own devices. Last night I got home and decided to read the first chapter or two of the kids’ novel Because of Winn-Dixie, which I needed to preview before using it in a lesson. Turns out the book is really good, and also a bit sad. A girl named India Opal, whose mother left when she was little, moves to Naomi, Florida with her dad and ends up adopting a stray dog who helps her make all kinds of interesting friends. Each friend has their own poignant story. I may have ended up crying several times (just enough to need a tissue, not straight-up bawling), and finishing the whole book in less than two hours. Now, that’s what I call a fun evening! Tonight I might watch the film version.
This bacon and sweet potato chili is my go-to paleo dinner. The recipe makes a large batch, and it freezes well!
When I lived in Houston, I loved to stop at El Rey Taquería for a big bowl of their tortilla soup, which was packed with chicken, shredded cheese, corn, avocado, and crispy tortilla strips, and also called caldo tlalpeño. The restaurant is open until 3 am on the weekends, and has a drive-through. I miss living the easy life in H-town, with all the drive-throughs, cheap prices, and delicious Mexican food! I decided it was time to make my own caldo tlalpeño up here in the frosty north.
A little research revealed that caldo tlalpeño and tortilla soup are not really the same thing. Tortilla soup usually has tortilla strips in it (shocking, right?), and caldo tlalpeño often has chickpeas and other vegetables like chayote. This is my version of the soup, which combines the best of both worlds. If you can’t find chayote (I found mine at the Vietnamese market), you can use zucchini instead or leave it out.
Okay, I know I’ve been posting a lot of pancake recipes recently. But, I had to make these because I went berry picking yesterday, and all those adorable, sweet blueberries were begging to be made into pancakes. And, I had to share this recipe with you because I snuck in one of my favorite secret ingredients.
It’s green. It’s delicious. Can you guess what it is?