A Calculated Whisk

Creative paleo and gluten-free recipes

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Curry Butter Shrimp

August 19, 2015 By Becky 34 Comments

Curry Butter Shrimp | acalculatedwhisk.com
An easy and flavorful meal made from pantry staples, curry butter shrimp 
takes ten minutes to make and is gluten-free and paleo-friendly.

I’ve kind of been boycotting grocery stores. Weekend before last I went to Florida for a wedding, and since getting back I have not set foot in one. I finished up my last week of my last internship for graduate school this past Friday, we’re getting ready to move down to Chattanooga this coming weekend, and I’m exhausted. Ben has been kind enough to pick up essentials like coffee, eggs, fruit, and bacon for us, but the eggs ran out yesterday.

What’s a girl to do without any eggs for breakfast and with a long day of packing ahead of her? The answer is definitely not grocery shopping. The answer is curry butter shrimp! Yes, I ate this at ten in the morning. No, I have no regrets. #dinnerforbreakfast may not be mainstream yet, but just you wait and see!

Curry Butter Shrimp | acalculatedwhisk.com

I didn’t do a 30 Minute Mondays post yesterday because I wanted to announce my cookbook (Paleo Planet is available for pre-order from Amazon, Barnes & Noble, and indie bookstores near you!). This is even better, though, because this is like 10 Minute Wednesday–not as alliterative, but much faster. Not counting the rice or cauliflower rice, this meal comes together in just ten minutes. (And, true confession, I didn’t even make this rice. It’s left over from the Indian food we ordered last night.)

Curry butter shrimp is a flavorful pantry recipe that requires almost no chopping (except for the cilantro–but if you’re really anti-chop you could just break that up into little sprigs). Melted butter or ghee is mixed with Thai curry paste to form a fragrant sauce for cooking the shrimp. A tiny bit of maple syrup and fish sauce add just enough sweetness and umami to complement the rich butter and spicy curry.

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Filed Under: #30MinuteMondays, gluten free, paleo, uncategorized Tagged With: 30 minute meals, Asian, butter, cilantro, curry, five ingredients or less, grain free, primal, rice, shrimp, thai

Caramelized Salmon with Basil Chile Oil and Pickled Vegetables #30MinuteMondays

July 20, 2015 By Becky 38 Comments

Caramelized Salmon with Basil Chile Oil and Pickled Vegetables #30MinuteMondays | acalculatedwhisk.com
Broiled salmon, basil chile oil, and quick-pickled summer vegetables
 team up for a fast and fresh paleo dinner with tons of flavor.
As a recent salmon convert, I’m still a little bit surprised every time I bite into a piece of salmon and find that it’s totally delicious.
For so long the strange pink hue of salmon turned me off, but now I can’t get enough. My favorite way to prepare salmon is under the broiler, where it cooks in less than ten minutes flat. I love how the top of the fish gets nicely browned and even a little bit crispy (especially here, with the help of a sprinkling of maple sugar) while the inside remains perfectly tender. This caramelized salmon is inspired by a recipe from Lindsay of Pinch of Yum and it’s SO good.
Caramelized Salmon with Basil Chile Oil and Pickled Vegetables #30MinuteMondays | acalculatedwhisk.com

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Filed Under: #30MinuteMondays, dinner, gluten free, paleo, recipe Tagged With: 30 minute meals, Asian, basil, carrots, dairy free, grain free, pickled, salmon, shallots, squash, zucchini

Grilled Shrimp Skewers with Creamy Sesame Slaw #30MinuteMondays

July 13, 2015 By Becky 8 Comments

Grilled Shrimp Skewers with Creamy Sesame Slaw | acalculatedwhisk.com #30MinuteMondays
Quick and easy grilled shrimp skewers, creamy sesame slaw, and ripe avocado get together to form the perfect paleo summertime meal.
I know it’s been quiet on the blog this past week, but I’m back with another delicious and fast recipe for 30 Minute Mondays! You can grill or broil these shrimp skewers, and the vegetables don’t need cooking. That means if you grill outdoors, you can avoid heating up your kitchen and still end up with a delicious and balanced meal. That’s what summer is all about, right?
Grilled Shrimp Skewers with Creamy Sesame Slaw | acalculatedwhisk.com #30MinuteMondays
My fiancé and I have been down in Chattanooga for the past few days, checking out jobs, houses, and apartments. Even though I grew up in Boston, I’ve always felt like I’m a Southern girl at heart due to my mom’s Texas roots and all the time I’ve spent down there, so I’m really excited that we’re moving to Tennessee next month. I’m almost done with graduate school, and after we move I’ll get to start my job as a speech-language pathologist working with kids of all ages (and of course, blogging in the evenings and on weekends). I can’t wait!

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Filed Under: #30MinuteMondays, dinner, gluten free, paleo, recipe, whole30 Tagged With: 30 minute meals, Asian, dairy free, grain free, sesame, shrimp, vegetables

Gluten-Free Menu by Akinto at Wink & Nod

June 26, 2015 By Becky 2 Comments

Disclosure: I was invited to a complimentary dinner to try the gluten-free menu at Wink & Nod. I wasn’t obligated to blog about it, but it was so delicious that I wanted to share.
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Last month Ben and I had the opportunity to attend an amazing gluten-free dinner for Boston-area bloggers at Wink & Nod, a unique restaurant & bar in the South End that features a rotating kitchen. That means every six months a new chef takes up residence there to serve their own menu alongside Wink & Nod’s cocktails and other libations. Right now Chef Patrick Enage is cooking his Akinto menu, which is heavily influenced by his Filipino heritage and features many gluten-free items. You can read more about the chef and his menu here. Also, you might want to get over there soon, because he’ll only be there through the end of the summer!
The dinner at Wink & Nod was one of the best restaurant meals I’ve ever had. (You might think I don’t eat out much because I’m so busy cooking myself, but you’d be wrong! I have always loved eating out and do it way more than I should, so I’ve been to my fair share of great restaurants.) Everything we tried was both delicious and beautiful, which, as a wanna-be food stylist, I really appreciated. Each dish was built with contrasting flavors, colors, and textures that made the food really satisfying and interesting at the same time.

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Filed Under: gluten free, restaurants, uncategorized Tagged With: Asian, Boston, restaurant review

Burmese Chile Prawns with Cucumber and Avocado Salad

March 23, 2015 By Becky 24 Comments

Burmese Chile Prawns with Cucumber & Avocado Salad--Easy, 30-minute paleo meal | acalculatedwhisk.com
Are you fast in the kitchen? I’m super slow. No matter how much I wish I could be an ingredient ninja, I just can’t seem to get things located and prepped very quickly. I took a knife skills class a few months ago, which helped a little, but I think the issue stems more from disorganization than a lack of dexterity.
I’m working on making more 30-minute paleo dinners to share here on A Calculated Whisk. To make sure I’m representing things accurately, I time myself as I cook, which really highlights my lack of culinary efficiency. For this recipe, I started timing, assembled most of the ingredients for the marinade, and then realized I couldn’t find a sharp knife to cut the lime in half. I paused the timer while I located a chef’s knife and washed it, because I thought you, my wonderful readers, were likely to already have a clean knife on hand. Several other misplaced items and dirty dishes slowed me down and I didn’t stop the timer every time, but I still managed to make this meal in JUST over 30 minutes (if you’re making rice, you may need an extra 3-5 minutes to get that measured and set up).
So, even if you’re less than speedy in the kitchen, like me, you can have this dinner on your plate in just about half an hour.
Burmese Chile Prawns with Cucumber & Avocado Salad--Easy, 30-minute paleo meal | acalculatedwhisk.com
Today’s recipe comes from Sue at Couscous and Consciousness. I was assigned her blog for this month’s Secret Recipe Club reveal, and had so much fun browsing through her delicious recipes. (I was also excited to read that Sue is a yoga teacher. I love yoga and have been trying to do at least a few sun salutations every morning. I wish I could take a class with Sue, but she lives in New Zealand, so it would be quite a commute.)
Sue’s food is colorful, creative, and usually on the lighter side, so there were a lot of tempting options to choose from. She also has many internationally inspired dishes, which makes browsing her site really fun. For this month’s reveal, top contenders included bengali aloo with lemon turmeric aioli, roasted apricot gelato, and plum and cardamon cake. Even though I’m not much of a salad person at all, I also found myself wanting to try this salmon with green tea soba noodle, broad bean, and radish salad and this watermelon and feta salad with preserved lemon dressing.

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Filed Under: #30MinuteMondays, dinner, gluten free, paleo, recipe, uncategorized Tagged With: 30 minute meals, Asian, avocado, burmese, chili, cucumber, dairy free, grain free, lunch, radish, salad, secret recipe club, shallots, shrimp

Orange-Glazed Brussels Sprouts (Whole30 Day 10)

January 11, 2014 By Becky 6 Comments

I’ve made it to Day 10 of my Whole30!  It feels good to be 1/3 of the way there, and I am loving eating so many vegetables.  I’m not loving being the only one who can’t have any bread when we’re out to dinner, but so far the pros outweigh the cons.  I like how the Whole30 forces me to be creative in the kitchen, finding new ways to make meat, eggs, and vegetables extra delicious.

As a kid I never liked brussels sprouts, because I’d only tried the mushy, boiled ones.  The first time Ben made me Brussels sprouts, I was totally surprised.  I LOVED them.  He pan-fried them in a skillet until they were browned and crisp around the edges, and sprinkled them with plenty of Cajun seasoning.  It’s a simple technique, but somehow it never tastes as good when I try to make it.

Since I’m not the best at making sprouts Ben’s way, I decided to think of a new way to prepare them.  I love roasting vegetables because it’s so easy, and a parchment-lined cookie sheet means minimal cleanup.  I was inspired by the huge box of oranges I have to create an easy glaze with fresh orange juice and zest, coconut aminos, and chili paste.  The results were so delicious that I ate the entire batch for lunch!  The glaze is spicy and sweet, and since the Brussels sprouts are roasted instead of cooking in the sauce, they retain their nice crispy edges.

Someday soon, I hope to use this recipe to convince a new person that they love Brussels sprouts.  Maybe it will be you!

If you already love Brussels sprouts, what’s your favorite way to prepare them?

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Filed Under: gluten free, paleo, recipe, sides, vegan, vegetarian, whole30 Tagged With: ACW original, Asian, Brussels sprouts, orange, vegetables

Orange Ginger Chicken Thighs & Yu Hsiang Eggplant

August 22, 2013 By Becky Leave a Comment

Chicken thighs are my new favorite dinner.  They are easy to make, not very expensive, and very hard to overcook.  Since I’m paranoid about undercooking chicken, I like a cut that can stand up to my tendency to cook things a little bit too long.  Chicken thighs are also delicious, and the perfect size–not huge and dry like chicken breasts often are.

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Filed Under: dinner, gluten free, paleo, recipe Tagged With: Asian, chicken, dairy free, eggplant, ginger, orange, peas, scallions, vegetables

Sesame Lime Steak, Zucchini, & Avocado Salad

July 24, 2013 By Becky Leave a Comment

After all those pancakes, I was ready for some meat.  I cooked this steak on my George Foreman grill which, I’m ashamed to admit, had been riding in the trunk of my car ever since I moved back up from Houston two years ago.  No worse for the wear, the grill worked fine when I finally brought it inside today.  You can also cook your steak on a real grill or stovetop in a grill pan or heavy skillet.
This salad is my first attempt at using zucchini as noodles.  I think in this recipe it really works.  You aren’t tricked into thinking you’re eating real noodles, but the long, thin noodle shape is the perfect vehicle for the sauce, and the raw zucchini still has a little bit of a crunch to it.
Another ingredient note: this recipe calls for coconut aminos, which are a paleo replacement for soy sauce.  In my opinion, the flavor is very similar.  You won’t taste any coconut here.  If you’re looking for coconut aminos, I found mine at Whole Foods.  You can also just substitute soy sauce if you’re not avoiding soy.

Ingredients (serves 2):

For the steak:

2/3 pound thin sliced top round steak (or another thin cut)
1 tablespoon coconut aminos
1 tablespoon sesame oil
1 teaspoon red chili paste
Juice of half a lime

For the salad:

2 zucchini, cut or peeled into thin, noodle-like matchsticks
1 tablespoon plus 1 teaspoon almond butter
2 teaspoons sesame oil
1 teaspoon coconut aminos
1 tablespoon apple juice
1/2 avocado, thinly sliced
1 teaspoon roasted sesame seeds
Lime wedges

To make the marinade, combine all ingredients in a shallow bowl and toss with the steak to coat.  Marinate at room temperature for 30 minutes or in the refrigerator for up to two hours.  If you marinate in the refrigerator, take the meat out 30 minutes before you plan to cook it to let it come to room temperature.

Heat a George Foreman grill or a heavy skillet over medium-high heat.  Cook the steak to your desired doneness.  Set steaks aside on a plate, covered.

In a medium bowl, combine the almond butter, sesame oil, coconut aminos, and apple juice to make a smooth sauce.  Toss the zucchini to coat it with the sauce, and divide the zucchini between two plates.  Slice the steak into strips and place it on top of the zucchini.  Top the steak with the avocado slices and a sprinkling of sesame seeds.  Serve warm or chilled with lime wedges.

 

Filed Under: gluten free, paleo, recipe, uncategorized Tagged With: Asian, avocado, dairy free, healthy, lime, low carb, salad, sesame, steak, zucchini

Vietnamese Pork & Vermicelli Bowl

July 7, 2013 By Becky 1 Comment

There are lots of Vietnamese stores and restaurants in my neighborhood.  On lazy days I do all my shopping at Truong Thinh, the Vietnamese market around the corner, and pick up a banh mi for lunch. One of my favorite places to eat is Pho Hoa, where I love to order the House Special Vermicelli Plate (number 90 in case you’re going–Pho Hoa is a chain and there might be one near you!).  It comes with a bunch of delicious things, and rice paper wraps so you can make your own spring rolls.  The first time I ordered it, the waiter brought the rice paper wraps first and Ben and I tried to take a bite of them.  No dice.  They are dry like paper until you soak them in hot water.  Oops.

Anyway, the house special plate comes with those wraps (and a big bowl of hot water to soften them) and vermicelli, herbs and vegetables topped with grilled pork, meatballs, a spring roll, and shrimp & sugarcane.  It also comes with fish sauce on the side.  It’s SO good, and the grilled pork is my favorite.  I don’t know what they do to it.

This dish is my attempt to recreate that dinner at home.  I have to tell you, it’s really good, but it’s not QUITE the same flavor I get at the restaurant.  You should still make it, though.  It’s super yummy and healthy and beautiful (and lots of fun to photograph, if you’re into that).  It has a lot of components, but almost all of them can easily be made in advance.  When it’s time to eat, just cook the pork and put together your bowl!

Ingredients (serves 4; adapted from The Culinary Chronicles):
For the pork:
5 cloves garlic, minced
1 shallot, minced
2 scallions, sliced
4 inch piece of lemongrass, finely minced
3 tablespoons cilantro, chopped
1 tablespoon brown sugar
1 tablespoon honey
2 tablespoons fish sauce
3 tablespoons soy sauce
3/4 to 1 pound pork tenderloin, sliced thinly
For the quick-pickled carrots and cucumbers:
1 carrot, peeled and cut into matchsticks
1 small cucumber, cut into matchsticks
4 tablespoons rice vinegar (no sugar or salt added)
2 tablespoons sugar
Pinch of salt
For the nuoc cham sauce:
Juice of 2 limes
1/4 cup fish sauce
1/4 cup sugar
3 tablespoons warm water
1/2 teaspoon chili paste
For the scallion oil:
1/4 cup vegetable oil
1/2 cup sliced scallions (3-4 scallions)
For serving:
8 ounces vermicelli, cooked according to package directions
1 head of Boston lettuce, leaves separated
Bunch of cilantro
Fresh bean sprouts (I bought them and forgot to get them out!)
Crushed roasted peanuts
To prepare the pork, mix all the ingredients for the marinade together and toss with the pork.  Cover and refrigerate for at least an hour before cooking.
To make the quick-pickled vegetables, pour the vinegar, sugar, and salt over the vegetables and toss to coat.  Let sit at room temperature for at least an hour before serving.  If you make them more than a couple of hours in advance, store them in the fridge.
For the nuoc cham sauce, mix all ingredients together.  Taste and adjust seasonings as necessary.
For the scallion oil, heat the oil in a large skillet over low heat.  When it’s hot, add the scallions and cook until wilted but still bright green, about three minutes.  Pour off the scallions and most of the oil and set aside.
Take the pork out of the fridge about ten minutes before you want to cook it.  Prepare the grill, or heat up the same skillet you used for the scallion oil over medium high heat.  Cook the pork, with a little marinade spooned on top, on both sides until browned and cooked through.  Brush cooked pork with the scallion oil before serving.
To serve, line a plate or bowl with lettuce leaves and vermicelli.  Top with pickled vegetables, bean sprouts, pork, and roasted peanuts.  Serve with nuoc cham sauce on the side.

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Filed Under: dinner, recipe, uncategorized Tagged With: Asian, dairy free, healthy, noodles, pork, vermicelli, Vietnamese

Red Curry Vegetable Noodle Bowl

May 2, 2013 By Becky 2 Comments

I LOVE curry made with coconut milk.  It’s the most delicious thing ever.  But, I am not the biggest fan of rice.  I mean, rice is fine, but for me it’s nothing to write home about.

But, noodles?  Noodles are my jam.  All kinds of noodles.  Italian noodles, Asian noodles…where are the noodles in Indian and Mexican cuisines?  Big problem.  Someone get on that quick.

Anyway, whenever I see noodles, I’m interested.  Even in places where noodles might not seem to belong–bring on the noodles!  One of my favorite Thai restaurants has a dish called Noodle Curry, which is a delicious yellow curry served over udon noodles.  Genius!  Curry and noodles are a match made in heaven.  Watch out, rice.  You ain’t got nothing on noodles.

Ingredients (adapted from The Little Foodie):

1 pound rice noodles
1/3 cup coconut cream (scrape off the top of a can of coconut milk that has not been shaken)
3 tablespoons red curry paste
2 Japanese eggplants, halved lengthwise and sliced into half-moons
1 red bell pepper, seeded and sliced into strips
1/2 onion, chopped
4 cloves garlic, chopped
3-4 tablespoons fish sauce (omit for a vegan or vegetarian dish–you may need to add some salt)
1 can coconut milk (Not the same can you scraped the cream off of!  We need a lot of coconut love here.  Save the other can for smoothies!)
1-2 tablespoons brown sugar
1/2 pound snow peas
Sliced scallions and chopped fresh cilantro for serving

Boil water and cook the noodles according to the package directions.  Drain and set aside.

Heat the coconut cream in a skillet over medium-high heat.  When it bubbles, add the curry paste and stir to mix.  Add the eggplant and cook, stirring occasionally, for about ten minutes.

Add the pepper and onion and mix well.  Cook for five more minutes.  Add the garlic, fish sauce, coconut milk, brown sugar, and snow peas.  Cover the pot, and turn the heat down so the mixture simmers.  Cook for about five more minutes, or until the snow peas are cooked but still crunchy and bright green.

Serve noodles in a bowl with vegetables and curry spooned on top.  Garnish with chopped scallions and cilantro and serve hot.

Filed Under: dinner, recipe, uncategorized, vegan, vegetarian Tagged With: Asian, curry, healthy, noodles, vegetables

Hi, I’m Becky!

Welcome to A Calculated Whisk, where I share creative paleo and gluten-free recipes. Learn more about me here.

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Whole30 Recipes:

Shepherd’s Pie with Rutabaga

Stuffed Squash with Sausage and Apple

Stuffed Squash with Sausage and Apple

Blistered Okra with Garlic and Cumin #30MinuteMondays

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