A Calculated Whisk

Creative paleo and gluten-free recipes

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Cheese-Bellied Arepas with Guacamole

May 13, 2013 By Becky 2 Comments

This is it!  My favorite arepas recipe so far : ).  When Ben and I went to Orinoco for his birthday, we ordered an arepa stuffed with queso de mano.  I realized two things: first, Orinoco makes their arepas with white cornmeal, which makes them look really elegant, and second, the CHEESE is the most amazing part.  They serve the arepas hot with a big slice of fresh cheese, still cool in the middle.  Amazing!
The arepa we had at Orinoco featured homemade Venezuelan cheese, which I couldn’t find.  But, I thought fresh mozzarella would be the closest thing.  And at the store, I saw burrata, which I’d never tried before.  I got it and it was delicious!  It’s basically fresh mozzarella with creamy curds in the middle.  I tried a piece plain and had to exercise resistance in order to save the rest for the arepas.

See all that cheese?  How can anyone resist?  With a little guacamole on the side (or stuffed inside), these arepas make a great dinner.

Ingredients (makes 6 arepas; serves 2 for dinner or 6 as an appetizer):
1 cup white corn masarepa
1 teaspoon sea salt
1 1/2 cups warm water
Butter for cooking
8 ounces burrata or fresh mozzarella
For the guacamole:
1 ripe avocado, peeled and cubed
Juice of half a lemon, or to taste
1 clove garlic, minced (optional)
2 scallions, sliced
2 tablespoons cilantro, chopped
Salt and pepper to taste
To make the guacamole, combine all the ingredients and mash with a fork.  Add more lemon juice, salt, and pepper to taste.
To make the arepas, mix the masarepa, salt, and water in a bowl and let it sit for five minutes.  Heat the butter in a heavy skillet over medium-high heat.
Form the dough into patties about four inches across and half an inch thick.  When the skillet is very hot, add the arepas and cook until golden brown and blistered on both sides, about 8 minutes per side.
Let the arepas cool for a minute, then slice in half with a sharp knife.  Put a thick slice of burrata in between the two halves, and serve hot with guacamole.

Filed Under: recipe, uncategorized, vegetarian Tagged With: arepas, cheese, guacamole

Make Your Own Vanilla Extract

May 11, 2013 By Becky 2 Comments

Vanilla is such an important ingredient.  It goes into pretty much every dessert I make, and lately I’ve started putting a capful in my morning coffee, too.  Sometimes when I’m baking, the worst thing happens.  I suddenly realize there are only three drops of vanilla left in my little bottle.  This has been happening all too frequently since I developed my vanilla cafe au lait habit, so I decided to put an end to my vanilla extract shortages for good.  I got the idea to make my own vanilla extract from this post on Sunday Morning Banana Pancakes.

All you need are some cute little bottles (I used these), vanilla beans (I got these Madagascar beans), and some vodka.  It doesn’t have to be high quality vodka–the quality of the beans is much more important.  Vanilla beans are expensive, but more reasonable if you buy a bunch of them.  Also, vanilla extract is expensive, so I think if you use enough of it you’ll definitely save money by making your own.  If you don’t want to make all the beans you buy into extract, you can store some in an airtight container to use in baking or custards.  A lot of desserts call for vanilla bean seeds instead of extract, so it’s great to have some around.  As soon as I get my ice cream maker, I am going to use my leftover beans to make vanilla bean ice cream with those great little specks of vanilla seeds in it.

Guess what?  This vanilla extract would make a great gift, and is a gift that keeps on giving.  If you start running low, just top off the vodka and let it sit for a few weeks before using it again.  After doing this a couple of times, you will probably want to add some new beans.  Ina Garten says she’s been doing this to refresh the same bottle of vanilla that’s been in her pantry for twenty years!

Ingredients:

Vanilla beans (6 beans per cup of vodka)
Vodka

Make sure your bottles are really clean.  I sterilized mine by boiling them in water for ten minutes.  Let them dry completely (I put mine in the dishwasher top rack to dry).

Cut each vanilla bean in half lengthwise, and then crosswise to fit in your bottles if you’re using small ones like me.  I used three beans for each of my four-ounce bottles.  Pour in vodka, leaving a little bit of space at the top (if you can find a funnel, you won’t make as much of a mess as I did).  Store in a cool, dark place, and shake every day or so.  The extract will be ready after two months, but continues to develop a more pronounced flavor if aged longer.

I made my labels in Microsoft Word, printed them on regular paper, and stuck them on with a permanent glue stick.  I can’t figure out how to post the document up here for you to download, but if you want these labels, drop me a note with your email address and I’ll send them to you.

Filed Under: uncategorized, vegan, vegetarian Tagged With: DIY, extract, make your own, vanilla

Black Bean & Corn Bisque

May 8, 2013 By Becky 2 Comments

This is a delicious pantry soup, meaning you can make it with ingredients that might already be in your pantry.  It’s healthy and filling, and topped with lots of good stuff.  Also, it comes together in less than half an hour and packs a little mini punch.  Yum!

P.S.  I am calling this a bisque, because it sounds so much fancier than soup.  However, according to Wikipedia, bisques have to be made with seafood stock.  Oh well!  No seafood here, but still delicious.

Ingredients (serves 3-4):

1 tablespoon butter or olive oil
1 1/2 cups frozen corn
1/2 onion, chopped
1 teaspoon garlic paste
Salt and pepper to taste
2 tablespoons olive oil
2 15 ounce cans of black beans
1 teaspoon dried oregano
1 teaspoon cumin
1 packet Sazón Adobo seasoning
A few pinches cayenne pepper, to taste
1 cup water
Splash of silver tequila (optional)
3 tablespoons cream or coconut milk
Chopped fresh cilantro and scallions, for serving

Heat the butter or olive oil in a skillet over medium heat.  Add the onion and corn, and raise the heat to medium high.  Stir in the garlic paste and sprinkle with salt and pepper.  Cook, stirring occasionally, until golden brown, about ten minutes.  Remove from heat and set aside.

In a saucepan, heat the olive oil over medium-high heat.  Add the beans along with their liquid.  Add the oregano, cumin, Adobo seasoning, cayenne, and water.  Stir to combine.  Simmer for ten minutes.  Towards the end of the cooking time, stir in the tequila and let it bubble away for another minute or so.

Remove soup from the heat.  Using a slotted spoon, remove about half of the beans and puree them in a food processor until smooth.  Return the puree to the saucepan, add the cream, and stir to combine.

Serve the soup with a generous scoop of corn and onions, and a sprinkling of scallions and cilantro.

Filed Under: uncategorized, vegetarian Tagged With: black bean, corn, healthy, Mexican, soup

Strawberry & Cream Margaritas

May 5, 2013 By Becky Leave a Comment

You didn’t think I was going to leave you without an idea of which margarita to enjoy with your cupcakes, did you?  I am here for you! 
This is delicious.  I am not sure if it really counts as a margarita, but it has tequila in it.  And it has something on the rim (not salt, but who’s counting?).
Ingredients (makes two servings):
1 cup frozen strawberries
1 cup coconut milk
4 ice cubes
2-3 shots silver tequila
Squeeze of lemon or lime juice, plus extra
1/2 teaspoon vanilla
2-3 tablespoons honey (for a paleo-friendly version) or agave nectar (for a vegan version)
Sugar for glasses
Blend all ingredients except the sugar in a blender until smooth.  Taste, and add more lemon juice or agave nectar (or tequila!) if desired.
Dip the rims of two glasses into lemon juice and then sugar.  Pour into the glasses and enjoy!
¡Salud!

Filed Under: drinks, uncategorized, vegan Tagged With: cinco de mayo, cocktails, coconut, margarita, Mexican, strawberry

Breakfast Arepas with Guacamole

May 4, 2013 By Becky 2 Comments

Here’s the perfect Cinco de Mayo breakfast!  Arepas (my favorite thing ever since I made these), eggs, and guacamole.  These are pretty quick to throw together, and very filling and satisfying.  Plus, who doesn’t love a chance to make guacamole first thing in the morning?  I know I do!

I was excited to try arepas with some shredded cheese mixed into the batter, but once they were cooked I didn’t really notice the cheese.  Oh well.  Next up in my all-arepas-all-the-time series, I’ll be trying arepas with a big chunk of cheese stuffed in the middle.  Cheese-bellied arepas, if you will.  Stay tuned!  I won’t make you wait long, I promise.

Ingredients (serves four):

For the arepas:
1 cup masarepa
(precooked fine yellow or white cornmeal)
1/2 teaspoon sea salt
1 1/2 cups warm water
1/2 cup shredded cheese (optional)
Butter for cooking

For the guacamole:
1 ripe avocado
1 clove garlic, minced
2 scallions, thinly sliced
2 tablespoons chopped fresh cilantro
Juice of one lime
Salt and pepper to taste

4 eggs, poached or fried
Salt and pepper

To make the guacamole, place all ingredients in a bowl and mash with a fork until combined but still chunky.

For the arepas, mix the masarepa, salt, and water and let sit for 5 minutes.  Heat some butter in a skillet over medium-high heat.  Mix the cheese into the batter, then form patties about four inches across and half an inch thick.  Fry until golden and crisped on both sides, about 10 minutes.

Spoon a generous layer of guacamole on top of a hot arepa, then top with an egg.  Sprinkle with salt and pepper and serve hot.


Filed Under: breakfast, recipe, uncategorized, vegetarian Tagged With: arepas, avocado, eggs, guacamole

Red Curry Vegetable Noodle Bowl

May 2, 2013 By Becky 2 Comments

I LOVE curry made with coconut milk.  It’s the most delicious thing ever.  But, I am not the biggest fan of rice.  I mean, rice is fine, but for me it’s nothing to write home about.

But, noodles?  Noodles are my jam.  All kinds of noodles.  Italian noodles, Asian noodles…where are the noodles in Indian and Mexican cuisines?  Big problem.  Someone get on that quick.

Anyway, whenever I see noodles, I’m interested.  Even in places where noodles might not seem to belong–bring on the noodles!  One of my favorite Thai restaurants has a dish called Noodle Curry, which is a delicious yellow curry served over udon noodles.  Genius!  Curry and noodles are a match made in heaven.  Watch out, rice.  You ain’t got nothing on noodles.

Ingredients (adapted from The Little Foodie):

1 pound rice noodles
1/3 cup coconut cream (scrape off the top of a can of coconut milk that has not been shaken)
3 tablespoons red curry paste
2 Japanese eggplants, halved lengthwise and sliced into half-moons
1 red bell pepper, seeded and sliced into strips
1/2 onion, chopped
4 cloves garlic, chopped
3-4 tablespoons fish sauce (omit for a vegan or vegetarian dish–you may need to add some salt)
1 can coconut milk (Not the same can you scraped the cream off of!  We need a lot of coconut love here.  Save the other can for smoothies!)
1-2 tablespoons brown sugar
1/2 pound snow peas
Sliced scallions and chopped fresh cilantro for serving

Boil water and cook the noodles according to the package directions.  Drain and set aside.

Heat the coconut cream in a skillet over medium-high heat.  When it bubbles, add the curry paste and stir to mix.  Add the eggplant and cook, stirring occasionally, for about ten minutes.

Add the pepper and onion and mix well.  Cook for five more minutes.  Add the garlic, fish sauce, coconut milk, brown sugar, and snow peas.  Cover the pot, and turn the heat down so the mixture simmers.  Cook for about five more minutes, or until the snow peas are cooked but still crunchy and bright green.

Serve noodles in a bowl with vegetables and curry spooned on top.  Garnish with chopped scallions and cilantro and serve hot.

Filed Under: dinner, recipe, uncategorized, vegan, vegetarian Tagged With: Asian, curry, healthy, noodles, vegetables

Salted Caramel Sauce

May 2, 2013 By Becky 10 Comments

Happy May Day!  My favorite month of the year has arrived.  To celebrate May, and my one-month blogiversary, I decided to make this delicious salted caramel sauce adapted from Two Peas and their Pod.  Now that I have two jars full of this stuff, I can make these salted caramel skillet brownies and my life will be complete.  
I used coconut milk in my version because I had some and wanted to see if it would work–it did!  You will not taste the coconut at all.  I have a theory that the sauce is slightly healthier with this modification (if you gloss over the huge amounts of sugar and butter).  I also added vanilla, which gives the sauce greater depth.
Salted Caramel Sauce Recipe
Yield: About 2 cups
Total time: 20 minutes
Ingredients:
2 cups sugar
12 tablespoons unsalted butter, cut into cubes
1 cup coconut milk or heavy cream
1-3 teaspoons sea salt, to taste (I used Maldon)
1 1/2 teaspoons vanilla
Get all your ingredients ready so you won’t have to scramble while you’re making the caramel–it burns really easily!  
Heat the sugar in a saucepan over medium-high heat.  When the sugar starts melting, whisk it until fully melted.  Then, swirl the saucepan around until the sugar turns a deep amber color or measures 350 on a candy thermometer.  My caramel was a pretty deep color by the time all the sugar melted, so I just stopped right there.  I don’t have a candy thermometer and really didn’t want to burn it.  Good news–it turned out great : ).
Add the butter and whisk until fully melted.  Off the heat, add the coconut milk or cream, salt, and vanilla and stir until smooth.  If your caramel is stubborn, reheat over medium heat, stirring constantly, just until it smooths out.
Let the caramel cool for about ten minutes in the pot, then pour into jars and cool to room temperature.  Stored in the refrigerator, this sauce keeps for about a month.  However, I don’t think mine is going to last that long.
Any other ideas about how to use this fabulous sauce?  I’m tempted to put it in or on everything, from my morning coffee to pizza.  Someone stop me!  

You might also like:

Salted Caramel Skillet Brownies

Salted Maple Caramel Peach Bars

Homemade Vanilla Extract

Tasty Food Photography eBook

Filed Under: recipe Tagged With: caramel, five ingredients or less, salt, sauce

Arepas with Black Beans and Corn & Avocado Salsa

April 30, 2013 By Becky 7 Comments

 
I have been dying to make something with avocado ever since I got Gaby Dalkin’s amazing cookbook, Absolutely Avocados, in the mail.  Tons of bloggers have been posting recipes from her book in honor of its release, and after I saw Recipe Girl’s photos of Gaby’s Bacon, Avocado, and Corn Salad, I was determined to make that.
 
However, due to a bout of laziness, I was only able to make it to the small Vietnamese store down the street.  No bacon, no cheese, no fresh corn.  I was forced to re-imagine my dinner plans.
 
In my opinion, anything with avocado and corn is pretty fabulous, even if the corn is frozen.  But, the two together don’t really quite make up a meal.  I picked up a can of black beans, imagining tacos with a corn and avocado salsa.  Alas, no tortillas.  However, I did stumble across a section chock full of tortilla ingredients.  A bag of creamy yellow masarepa
caught my eye, and guess what?  It had a super easy recipe for arepas right on the back.
 
If you’ve never had arepas, you need to try them!  They are a lot like pupusas, and super easy to make.  If you live in Boston, you can choose from all kinds of delicious, cheese-stuffed arepas at Orinoco.  Either way, you should definitely try this recipe.
 
Serves 3-4 as a main course or 8 as a first course.
 
 
Ingredients for the corn and avocado salsa:
 
1 tablespoon butter or olive oil
1 1/2 cups frozen corn
4 scallions, sliced
1 tablespoon chopped fresh cilantro
Juice of one lime
1 ripe avocado, peeled and small diced
Salt and pepper to taste
 
Heat the butter or olive oil in a skillet over medium heat.  Add the corn and season with salt and pepper.  Cook for about five minutes, until the corn is tender.  Remove from heat.
 
After the corn cools a bit, combine with the rest of the ingredients and add more salt, pepper, and lime juice as needed.
 
Ingredients for the black beans (adapted from the back of the Goya can I used):
 
2 tablespoons olive oil
3 cloves garlic, minced
1 15 ounce can low-sodium black beans 
3/4 cup water
1 teaspoon dried oregano
1 packet Sazón Adobo seasoning
1 tablespoon apple cider vinegar
Pinch of sugar (optional)
Salt to taste
 
Heat the olive oil over medium heat, and saute the garlic until fragrant and lightly browned.  Add the beans, water, seasoning, and vinegar.  Bring to a boil, and then simmer for ten minutes.  Taste for seasoning, adding sugar and/or salt as desired (I used a bit of both).
 
Ingredients for the arepas (from the back of the Goya bag):
 
2 cups precooked masarepa
(fine yellow cornmeal)
1 teaspoon salt
3 cups warm water
Butter or olive oil for cooking
 
Mix together the masarepa, water, and salt, and let it sit for five minutes.  Heat the butter or olive oil in a heavy skillet over medium high heat.  Use your hands to form patties that are about 4 inches wide and half an inch thick.  Make sure the skillet is very hot before you add the arepas.  Cook until browned and crisped on both sides, 10-15 minutes total.  I recommend letting the arepas sit for the first five minutes without moving them, because at first they are vulnerable to falling apart.
 
The recipe said you can mix in some shredded cheese right before forming the patties, so I might have to try that next time.  Let me know if you give that version a whirl!
 
 
Serve the arepas topped with beans and salsa, with a wedge of lime for squeezing on top.
 
This is a perfect recipe for Cinco de Mayo!  Do you have plans to cook anything else fabulous for the big day?

 

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases.

Filed Under: dinner, recipe, uncategorized, vegan, vegetarian Tagged With: arepas, avocado, beans, corn, healthy

Spring Salad with Citrusy Shallot Vinaigrette

April 29, 2013 By Becky Leave a Comment

Guess what?  May is National Salad Month.  I never realized this before I started a food blog, but almost every day is a special holiday celebrating a particular kind of food.  In addition, each month is associated with a few different foods.  May is not just about salad–it’s also National Barbecue Month and National Strawberry Month.  

Some of these food holidays are great!  National Butterscotch Brownie Day on May 9th?  Now that’s something I can get behind.  Others, like National Escargot Day (which happens to fall on my birthday, May 24th), are less appealing.
Do you want to check out the full list of food holidays?  Yeah, I thought so.
Since food holidays are so ubiquitous, I clearly can’t do a post in honor of every single one.  But, since I’ve been trying to eat more healthy food, I couldn’t pass up the chance to kick off National Salad Month with this little recipe.
This is just a side salad, but the dressing is super fresh and light and features all my favorite flavors.  You could easily turn this into a meal by adding some grilled chicken or shrimp and avocado.
Ingredients for the salad:
Spring mix (like this one from Dole Salads)
Citrusy Shallot Vinaigrette:
1 garlic clove, minced
2 tablespoons minced shallot (about half a shallot)
3 scallions, thinly sliced
1 tablespoon chopped parsley
1/4 cup plus 1 tablespoon olive oil
Juice of half a lemon
Juice of half an orange
Salt and pepper to taste
Whisk all the dressing ingredients together.  Toss with the spring mix to taste.
I couldn’t resist taking a few pictures of the beautifully springy dressing ingredients.  Were scallions the original inspiration for the whole ombre trend?
What’s your favorite salad this spring?

Filed Under: recipe, uncategorized, vegan, vegetarian Tagged With: dressing, healthy, salad

Make Your Own Preserved Lemons

April 27, 2013 By Becky 4 Comments

How gorgeous is all this?  I have never tried preserved lemons, but was inspired by this post to bottle some up right away.  I’m really into lemons right now, and in a month or so, I will have a unique ingredient to use in tagines and other dishes.  Here are some of the recipes I can’t wait to make once my lemons are ready:

 Chicken Tagine with Preserved Lemons and Olives

Preserved Lemon and Chickpea Pasta with Parsley Pesto

Roast Cornish Game Hens with Preserved Lemon and Bay Leaf Butter

Preserved Lemon Semifreddo with Basil Syrup

Fish Tacos with Preserved Lemons

Okay, have I convinced you?  Bonus: preserved lemons are really easy and fun to make.  I made a jar for myself and a jar to give as a gift.  All you need is a jar or two, a bunch of lemons, and some sea salt.

Ingredients (from The Year in Food): 

8-10 organic lemons (depending on how big your jar is)
about 1/2 cup sea salt (I used Maldon)

Start by sterilizing your jars and lids by boiling them in a big pot of water for 10 minutes.  Drain, and make sure the lids are dry.  Wash and dry your lemons well.
Cut half of your lemons into six wedges each (the remaining lemons will be used for juice).  Layer some wedges on the bottom of the jar, then sprinkle generously with salt.  Repeat until you have filled your jar.  Don’t skimp on the salt!  
Roll the other lemons under the palm of your hand so they will release more juice.  Squeeze them into the jar until it’s full.
That’s it!  Store your jar at room temperature, shake it every day or so, and open up the jar every few days to let the lemons breathe.  After a month, the lemons will be ready to use and can be stored in the fridge for a longer shelf life.

Filed Under: recipe, uncategorized Tagged With: condiments, DIY, five ingredients or less, lemon, make your own, preserves

Jerk Chicken with Avocado and Papaya Salad

April 24, 2013 By Becky 6 Comments

In the Jamaican airport I bought myself a cookbook called Eat Caribbean by Virginia Burke to read on the plane.  It’s fabulous–full of colorful photographs and delicious recipes.  I read the whole thing by the end of the second flight, and already knew I wanted to try jerk chicken right away.  Since Ben and I are trying to eat more lightly for spring, I decided to opt for the recipe with jerk chicken on top of a tropical avocado and papaya salad.  (Have I mentioned how much I love papayas?  If you don’t, or you can’t find one, I bet this would be great with grapefruit, too.)

The jerk seasoning has a lot of ingredients, but is super quick to make.  This recipe makes about 2/3 of a cup, so you can store the extra in your fridge and try it on other meats or seafood.  I am pretty much dying to try jerk everything.  The cookbook even has a recipe for jerk hamburgers!  How fabulous does that sound?

This salad was a wonderful light dinner.  The citrusy dressing, creamy avocado, sweet papaya, and spiced chicken complement each other perfectly.  I will definitely be making this again soon!

This recipe is adapted from Eat Caribbean and serves 3-4.

Ingredients for the jerk seasoning:

6 scallions, trimmed
1-3 scotch bonnet or habanero peppers, seeded and trimmed (I chickened out and used half a pepper, and it wasn’t hot at all.  So I recommend using at least one whole pepper!)
1 teaspoon allspice
1 tablespoon chopped fresh thyme or 1/2 tablespoon dried thyme
2 teaspoons cinnamon
1 teaspoon nutmeg
1 teaspoon brown sugar
1 1/2 teaspoons salt
1 teaspoon freshly ground black pepper
1/4 cup cane, malt, or apple cider vinegar
1 tablespoon oil

Blend all ingredients in the food processor to form a paste.  Store in the refrigerator.

Ingredients for the jerk chicken:

8 boneless, skinless chicken thighs (about 1.5 pounds)
Salt or lime juice
1-2 tablespoons jerk seasoning (The recipe called for 1, but I thought the chicken could have used more flavor)
1 tablespoon oil, plus some for cooking

Prepare a bowl of salt water, or water with the juice of 1 lime, and rinse the chicken pieces in it.  Pat dry.  Rub the chicken with the jerk seasoning and oil, and marinate in the refrigerator for at least 2 hours, or overnight.

Heat a bit of oil in a heavy skillet over medium-high heat.  Add the chicken pieces and cook, turning occasionally, until well-browned on both sides and cooked through, about 15 minutes total.

Ingredients for the salad:
1 avocado, cut into small chunks
1/2 papaya, cut into small chunks
8 ounces mixed greens
Ingredients for the lime vinaigrette:
Juice of 1 lime
5 tablespoons olive oil
1 scallion, thinly sliced
Salt and pepper to taste
Combine the ingredients for the dressing in a medium bowl and set aside.  As soon as you cut the avocado, put the pieces in the bowl and toss to coat with the dressing so the avocado doesn’t brown.
To prepare the papaya, slice it in half and scrape out the seeds and fibers with a spoon.  Score the flesh with a knife and scoop out the chunks with a spoon.

To serve, divide the salad greens between the plates.  Top with papaya, avocado, and dressing.  Slice the chicken and place on top.  Drizzle with additional dressing if desired.
Enjoy your healthy dinner.  This would be a good vegetarian option without the chicken!

Filed Under: dinner, recipe, uncategorized Tagged With: avocado, chicken, healthy, papaya, salad

Dirty Banana and More Jamaican Stories

April 18, 2013 By Becky Leave a Comment



Have I ever mentioned how much I love alligators and crocodiles?  Well, I love them a lot.  I’ve seen alligators in Houston’s bayous and on Louisiana swamp tours.  Once I even got to hold a baby alligator at a reptile-themed birthday party.  Yesterday, I got to see crocodiles for the first time in the Black River’s Great Morass!  So much fun.  We went on an hour-long boat tour and saw at least six different crocodiles.  The guides know each of the crocodiles by name–they are very territorial and are always seen in the same spots.  This big guy is named Terrorist.  Yikes!

After the tour, we got to see some more approachable crocs in the crocodile nursery.  But, even that little guy looks like he could give quite a bite.
Here’s what the Great Morass looks like.  All those dangly branches that look like vines are a special kind of root that mangroves send down to help them get more nutrients out of the brackish water.

Next up was the Appleton Estate Rum Tour.  The best part was when they opened up the bar after the tour–we got to serve ourselves shots of as many different kinds of rum as we wanted.  My favorite was the rum cream, which is featured in my new favorite Jamaican cocktail (see recipe below).  It’s like a better version of Bailey’s.  I also liked the Berry Hill Pimento Allspice liqueur, which has a pleasant double burn from the alcohol and spice.

I bought an adorable mini-bundt rum cake at the Appleton gift shop, which was a deliciously buttery, rum-soaked cake.  My mom has a mini bundt pan, so I am totally planning on making my own version when I get home.  Maybe with a glaze involving rum cream?  I love that stuff.

Caves at Xtabi

So, yesterday was jam-packed with tours, and today we decided to just take it easy by the cliffs.  We walked about 15 minutes down the road from our hotel to Xtabi, a resort that we’d heard serves great breakfast.  We could smell delicious baked goods even before we rounded the corner and saw the place.  Right away, we knew we just wanted to spend the entire day there.  The tables for the restaurant are in a large round gazebo and porch perched on the cliffs overlooking the ocean.  Two sets of stairs lead down to the lagoon, where you can swim or catch a ride on a glass-bottom boat.  Another set of stairs lead to the caves, where stone benches invite you to sit and relax in the dark coolness by the grotto.  I, however, left in a bit of a hurry after a couple of bats zoomed by uncomfortably close to my head.

Turns out the food is just as fabulous as the surroundings.  I ordered the bread basket (hello, carbs do not count when you’re on vacation).  It came with a corn muffin, banana bread, and a cinnamon roll, all split open, buttered, and grilled to crispy perfection.  Ben ordered an ackee and callaloo omelette, which featured ackee from the tree right outside.  It was also delicious, but I did not get a chance to snap a picture before he started eating (I guess it’s kind of annoying if someone is always trying to photograph your food from a few different angles before you can even get a bite in).

We lounged by the cliffs all morning, watching small rainstorms come and go.  When it got to be a respectable hour (ahem, 11:30 am), we ordered drinks.  I got one called a Dirty Banana–I was sold by the name and the fact that it had rum cream in it.  This is my new favorite cocktail!  I’m sharing a recipe here based on the ingredients Xtabi uses, so you can try it right away.  You might have to tweak some of the quantities to get it just how you like it.  Let me know what you think!

Recipe (serves one):

2 ounces Tia Maria
2 ounces rum cream or Bailey’s
1 banana
1 scoop vanilla ice cream
Chocolate syrup

Drizzle chocolate syrup all over the inside of a tall, frosted glass.  Blend the remaining ingredients until smooth.  Serve in the chocolaty glass.  If you want it extra boozy, top with another splash of Tia Maria.  Enjoy!

Filed Under: drinks, recipe, restaurants, travel, uncategorized Tagged With: banana, cocktails, five ingredients or less, Jamaica

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