gluten free Archives - Page 29 of 30

Strawberry Banana Pancakes

July 23, 2013 By Becky Leave a Comment

The almond flour pancakes I made a few days ago were so good that I was eager to try another version of paleo pancakes. This time, I was inspired by a cinnamon banana pancake recipe in Easy Paleo Diet Recipes, and added a twist to make them even better.

Do you have a favorite diner? Mine is the Maugus, which is just down the street from my mom’s apartment in my hometown. It’s run by a big Greek family, and the hardest part of being a regular there is when they close for three weeks every summer to go to Greece. They are closed right now and I have to tell you, it has been rough. One of my favorite things to get there is pancakes–their pancakes are HUGE! I’m a big fan of both the strawberry and the banana pancakes. They have nice rounds of freshly sliced fruit cooked right in. They will even make you pancakes with both strawberries AND bananas if you can’t decide. And, if you are not into fruity pancakes (who are you and why are you still reading?) you can get chocolate chip pancakes or cinnamon walnut french toast.

Anyway, inspired by the Maugus, I put sliced strawberries into these banana pancakes. The banana is mashed up with the batter so the pancakes do not have a strong banana flavor, but they are pleasantly reminiscent of banana bread. And if you have never tried sliced strawberries in your pancakes, you HAVE to. They are cooked just to the point of being fabulously juicy, and it is much more exciting than just putting sliced strawberries on top of your pancakes. Trust me.

Since I am doing the Whole 30 for real now, I omitted the honey from the original recipe. However, with the bananas and the strawberries, I thought these pancakes were sweet enough. I ate mine with the extra banana and strawberry slices on top and a little butter, and my boyfriend enjoyed his with some syrup.

Ingredients (serves 2; makes 6-7 pancakes):

1 and 1/2 cups almond flour
1/3 cup mashed banana (about half a medium banana–slice the rest to serve with the pancakes)
3 tablespoons coconut oil
2 tablespoons coconut milk
4 eggs
Pinch of salt
1/4 teaspoon cinnamon
1/2 teaspoon vanilla
1/2 teaspoon baking soda

1 and 1/2 cups fresh strawberries, thinly sliced, plus extra for serving
Butter or coconut oil for cooking

Combine all the ingredients except the strawberries in a food processor and process until smooth. Heat some oil or butter in a small, heavy skillet over medium heat. When the skillet is hot (a drop of water will dance across the surface), add about 1/4 cup of batter. Place some strawberry slices on top. Cook until many bubbles have formed on the surface (the bottom should be browned). Carefully slide a large spatula under the pancake and flip it quickly. If you flip these pancakes too soon or use a small spatula, you may lose some of your strawberries during the turn. Cook for a minute or less on the second side, until browned and cooked through. Add more oil or butter before cooking a second pancake. Top with fresh fruit and butter if desired and serve hot.

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Asparagus Bundles with Bacon & Poached Eggs

July 22, 2013 By Becky 1 Comment

Can you think of a non-dessert ingredient that isn’t better wrapped in bacon? It’s hard, right? Ever since making these shrimp, I have been wanting to wrap all things in bacon. Here is a great way to start.

This recipe is paleo, and dairy and gluten-free. It’s got a lot of asparagus and some good protein, so I’m calling it healthy. Besides, it’s beautiful, delicious, and easy. The hardest part is waiting for it to roast.

You can make this without the eggs for an elegant side dish that would go well with a steak or almost any dinner I can think of. This would also be great for a weekend brunch, and I just enjoyed it immensely for my Monday lunch. Try it! It looks fancy, and everyone you feed it to will love you for wrapping their veggies up in bacon.

Ingredients (serves 4; adapted from How Sweet It Is):

2 cloves garlic, minced
1 tablespoon coconut oil
1 tablespoon sesame oil
1 bunch asparagus, ends trimmed
4 slices thick-cut bacon
1 tablespoon roasted sesame seeds
4 eggs, poached or fried (I use these adorable poach pods)
Salt to taste

Preheat the oven to 400. In a small bowl, mix together the garlic, coconut oil, and sesame oil.

Line a baking sheet with foil or parchment and place a rack on top. Divide the asparagus spears into four equal bundles, and wrap each one with a piece of bacon. Place the bundles on the rack with the ends of the bacon underneath so it stays put.

Brush the garlic and oil mixture over the bundles, then sprinkle with sesame seeds. Bake for 35-40 minutes, or until the bacon is crisp. Top with the eggs, sprinkle with a little salt, and serve.

Almond Pancakes with Blueberry Compote (Paleo, Gluten-free)

July 21, 2013 By Becky Leave a Comment

Pancakes! The perfect breakfast food. When I spotted a recipe for almond flour pancakes in one of the paleo cookbooks I picked up, I was eager to try it. Surprisingly, these pancakes are a lot like regular pancakes. Since the batter is made in the food processor, it’s nice and smooth without any noticeable chunks of almond. These pancakes also make a hearty and high-protein breakfast since the recipe calls for four eggs. With the blueberry compote and a few sliced almonds on top, you will be in your pancake happy place. I’m starting to think regular flour is totally superfluous!

Ingredients (makes 6 large pancakes; serves 2):

For the blueberry compote:

1 and 1/2 cups fresh or frozen blueberries (I used frozen)
2 tablespoons water
1 teaspoon honey, or to taste
Pinch of salt
1/4 teaspoon vanilla

For the almond pancakes (adapted from Easy Paleo Diet Recipes):

1 and 1/2 cups almond flour
1/4 cup coconut milk
1/4 cup coconut oil
1 tablespoon honey
1/2 teaspoon vanilla
Pinch of salt
1/2 teaspoon baking soda
4 eggs

Butter or coconut oil for cooking
Sliced almonds, for serving

To make the blueberry compote, place all ingredients in a saucepan. Cook over medium heat, stirring occasionally, until some of the blueberries have collapsed and the liquid is syrupy, 10-15 minutes. Set aside to cool.

To make the pancakes, process all ingredients in a food processor until smooth. Heat the butter or coconut oil in a skillet over medium heat, and add about 1/4 cup of batter. Cook the pancake until the top is covered with bubbles. Flip and cook until golden on the other side. Add a little more butter or oil before cooking the next pancake.

Serve hot with blueberry compote and sliced almonds.

Strawberry Ice Cream (Paleo, Vegan)

July 20, 2013 By Becky 2 Comments

Okay guys, so technically when you go paleo, you are supposed to be really hard core for 30 days. You are not just supposed to jump into making a million and one paleo desserts. You are not supposed to have any desserts at all for that first month. But, BUT…I just had to make one last dessert. It’s what I do. And it’s really good. You’ll understand when you taste it!

This ice cream is made with coconut milk and sweetened with honey (or maple syrup or agave for a vegan version). The strawberry syrup has a little balsamic vinegar in it, just to deepen the flavor. Don’t worry, you won’t taste it. You can hardly even taste the honey and coconut–this is mainly just strawberries and cream flavored. It’s fabulous, and there’s nothing bad or unnatural in it.

Ingredients (makes about a quart):

For the strawberry syrup:

2 cups fresh strawberries
1 tablespoon honey, agave, or maple syrup
3 tablespoons water
1 scant tablespoon balsamic vinegar
Pinch of salt

For the ice cream base:

1 (14 ounce) can coconut milk
1 (14 ounce) can light coconut milk
1/2 cup honey, agave, or maple syrup (or to taste)
1 teaspoon vanilla

To make the strawberry syrup, hull and halve the strawberries. Place them in a saucepan over medium heat with the remaining ingredients and cook, stirring often, until the strawberries have softened and are starting to break up (about 10 minutes). Cool slightly, then transfer to a food processor. Blend until smooth, and strain through a fine mesh sieve to remove the seeds, pressing on the pulp to extract as much liquid as possible. Discard pulp and refrigerate syrup until cold.

To make the ice cream, whisk together all the ice cream base ingredients in a large bowl until smooth. Whisk in the cold strawberry syrup, taste, and adjust the sweetness as desired. Refrigerate until chilled, and freeze according to your ice cream maker’s instructions. Store in an airtight container in the freezer for at least 3 hours before serving.

Chocolate Chip Cookies (Paleo, Gluten-free)

July 20, 2013 By Becky 2 Comments

This is it! My new favorite chocolate chip cookie recipe. Even if I weren’t doing a month of paleo, I would still make these. They are SO good–a little chewy, super chocolaty, not too sweet, with a good dose of vanilla. In other words, perfect.

Several months ago, my friend Audrey emailed me a recipe for chocolate chip cookies with almond flour, which she said she liked better than the real thing. I was a little skeptical, but finally tried it. The cookies were delicious, but the recipe had no egg, and I found that the cookies fell apart easily and were a little too flat. I tried again with a couple of eggs, which resulted in much sturdier cookies that were also delicious, but very cakey.

Hoping to strike a balance between too cakey and too flat and fall-aparty, I tried a third time. As often happens, the third time was the charm! I hope you make these cookies. You won’t miss the flour or the sugar (and they don’t taste like honey). They are really easy to make, and not that bad for you! Do it!

Note: the main reason I chilled the dough here is because I wanted to leave the kitchen before I started preheating the oven (it’s 100 degrees today!). So, you can stay mostly cool and still make these cookies. Try them! You know you want to.

Ingredients (makes about three dozen small cookies):

8 tablespoons grass-fed butter
1/2 cup honey
1 and 1/2 teaspoons vanilla
Scant 1/2 teaspoon salt
1 egg
1/4 teaspoon baking soda
3 cups almond flour
7 ounces bittersweet chocolate, chopped (paleo chocolate exists, but I couldn’t find any…so technically my cookies are just ALMOST paleo)

In a large bowl, cream the butter with a fork until smooth. Add the honey, vanilla, and salt and stir until very smooth, then add the egg and stir to incorporate. Add the baking soda, almond flour, and chocolate chunks and stir until combined. Refrigerate the dough for up to 30 minutes if possible.

Preheat the oven to 350 and line 3 baking sheets with parchment paper (or if you don’t have three, like me, bake in batches–just be sure to let the cookie sheet cool between batches). Scoop tablespoon-sized balls of dough onto the sheet, flattening them a little if you like a flatter cookie. They don’t spread much while they bake, and will be adorably domed if you leave them alone, but I flattened some because I am planning to make ice cream sandwiches.

Bake for 8-10 minutes, until golden brown on top but not burned on the bottom. The cookies will be unstable, and need to cool on the pans for at least five minutes. After that, carefully transfer them to a rack to cool completely.

Paleo Poached Eggs with Creamy Spinach

July 18, 2013 By Becky 4 Comments

Okay, big news. A Calculated Whisk is going paleo for one month. There. I said it. Now if I go and try to post some kind of insane ice cream cupcake cookie sandwich, you guys will call me out on it. Right?

Nobody tells you this, but the ugly downside of starting a food blog is you EAT so much of the delicious food you make that your figure kind of falls by the wayside. I love desserts, obviously, but you can only have so much. It’s time for a change. In the past I’ve lost a lot of weight following the Zone diet, but this time I wanted to try something different.

I’ve been hearing so much about paleo, and it makes sense to me that eating the foods we evolved eating would be the healthiest way to go. I checked out this website for the Whole 30, and thought I would give it a try. I got The 30 Day Guide to Paleo Cooking: Entire Month of Paleo Meals, and I’m ready to go. The book is great, but I always think it’s more fun to create my own recipes. So, here it is! My first paleo breakfast. It tastes great, and I didn’t feel like anything was missing since it’s so filling, rich, and creamy.

Oh, and by the way! I’m on an exercise program, too. I’ve started barre3‘s 28 to Great. That’s six days of workouts a week (they have an awesome online library of 10, 30, 40, and 60 minute videos) for four weeks. I’ve done two workouts so far, and they are exhausting. It’s really targeted muscle work and I can tell it’s going to have an impact.

Phew. This is a lot of changes, but I hope you guys will support me and try some of the recipes. Let’s start with the most important meal of the day.

Ingredients (serves one):

2 teaspoons coconut oil, plus extra

2 eggs

2 cloves garlic, minced

2 cups baby spinach (or more!)

2 teaspoons coconut milk or cream

Salt and pepper to taste

In a large skillet, heat the coconut oil over medium low heat. Add the garlic and saute until it starts to brown. Turn the heat up to medium high, add the spinach, and season with salt and pepper to taste. Cook the spinach, tossing frequently, until just wilted, 3-5 minutes. Turn off the heat and stir in the coconut milk or cream.

Meanwhile, poach your eggs. See this post about how to do it on Smitten Kitchen, or use an egg poacher. I greased the cups of my egg poacher with a little bit of coconut oil.

When the spinach is ready, make it into a nest on your plate. Slide the finished eggs into the nest, sprinkle with more salt if desired, and serve hot.

Lemon Cheesecake Truffles

July 9, 2013 By Becky 2 Comments

***Note: The recipe below is NOT paleo–it was published before I discovered the paleo diet! However, you can see an index of all my paleo recipes here. Thank you for stopping by!***

Truffles are the perfect summer dessert, especially when there’s lemon involved. You can make these without even using your stove, and since they’re kept in the fridge, they’re refreshing on a hot day. These truffles have a rich and creamy cheesecake interior with lemony undertones, a snappy chocolate shell, and crunchy, zesty lemon sugar on top. They are so rich that I feel satisfied with just one or two for dessert.

You should make these because they are much easier, cuter, and smaller than cheesecake. You can impress your friends by presenting all the delicious flavors of cheesecake in a small, round, chocolate-dipped form. And in case you’re wondering, lemon and chocolate DO go together well. It’s like orange and chocolate, but punchier and more summery. Try it. Try it today!

Ingredients (makes about 15 truffles):

For the cheesecake filling:

1 lemon
8 ounces cream cheese
Pinch of salt
1 cup powdered sugar
A few drops of vanilla

For the topping:

3 tablespoons granulated sugar

For the chocolate coating:

7 ounces bittersweet chocolate, chopped
1/2 teaspoon vegetable oil
A few drops of vanilla

Zest the lemon. Set aside half the zest and toss it to coat with the granulated sugar to make the topping. Spread the lemon sugar out on a plate in a thin layer so it can dry out a little. You definitely don’t want to skip this part, because the crunchy, zesty sugar is going to take these truffles from delicious to ridiculous.

Place the other half of the zest in a medium bowl with the cream cheese, salt, sugar, and vanilla. Juice the lemon to obtain three tablespoons of juice, and add them to the bowl, making sure to strain out any seeds. Use a fork to cream this mixture until well combined. Cover the mixture and place it in the freezer for half an hour or so to firm up.

Line a baking sheet with parchment or wax paper. Use a spoon and your fingers to form rounded teaspoon-sized balls of cheesecake mixture and place them on the parchment-lined cookie sheet. Don’t worry if the balls aren’t perfect, because you will have a chance to smooth them out later. Freeze the balls for at least two hours so they’re totally firm.

When your truffles are almost frozen, it’s time to melt the chocolate. Place the chopped chocolate, oil, and vanilla in a microwaveable bowl. The oil is just there to help make the chocolate coating a little bit shiny. Microwave the bowl in thirty-second intervals, stirring in between, until almost melted. Stir until the chocolate is completely smooth. Set the chocolate aside to cool for a few minutes before you dip your truffles.

Line another baking sheet with parchment or wax paper so you’ll have a spot for your dipped truffles. Take the truffles out of the freezer. Working with one ball at a time, roll it quickly between your palms to round it out, then drop it in the chocolate, turning it a little to fully coat it. Use a fork to carefully fish the truffle out of the chocolate. Let the excess chocolate drip off, then carefully transfer the truffle to the parchment paper. Sprinkle the top of the truffle with a little lemon sugar right away. You don’t want to wait until you’ve dipped all the truffles because once the chocolate is hardened the lemon sugar won’t stick.

Once you’ve dipped all the truffles, place the baking sheet in the refrigerator for about half an hour so the chocolate can set. When the truffles are set, they are ready to eat. If you won’t be enjoying them right away, store the truffles in an airtight container in the refrigerator for up to a week.

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Patriotic Panna Cotta with Raspberry Coulis and Blueberries

July 2, 2013 By Becky 4 Comments

Have you ever had panna cotta? It’s a really simple Italian dessert and its name means “cooked cream”. It comes out kind of like a cross between a flan and a vanilla pudding (read: delicious).

The first panna cottas I made were delicious, but a total fail aesthetically–there wasn’t enough gelatin to unmold them in a shapely manner, and the fruit curds I layered in weren’t helping at all. But, this version is just as delicious and much nicer to look at.

Here I’ve paired panna cotta with a delicious raspberry coulis and some fresh blueberries for a special Fourth of July treat. Panna cotta is also delicious on its own, or with chocolate sauce. There are lots of other flavors of panna cotta that I’m dying to make (well, mainly mocha!) but that’s all for another day.

For now, impress your friends with this elegant and easy Independence Day dessert!

Ingredients for the panna cotta (makes 4-6 servings; adapted from David Lebovitz):

1 1/2 cups heavy cream
1/2 cup 2 % milk (or use all cream)
1/4 cup (4 tablespoons) sugar
1/2 vanilla bean
3 tablespoons cold water
1 packet plain gelatin
Butter for greasing ramekins

Ingredients for the raspberry coulis (makes about 1 cup):

1 1/2 cups fresh raspberries
1/3 cup sugar
Pinch of salt
1/4 cup water
1 teaspoon kirsch or framboise liqueur
1/4 teaspoon vanilla
1 tablespoon cornstarch (optional)
1 tablespoon cold water (optional)

For serving:

2 cups fresh blueberries

Place the cream, milk, and sugar in a medium saucepan. Scrape in the seeds from the vanilla bean, and drop the pod in, too. Cook over medium heat, stirring often, until the sugar is melted and the mixture is hot but not boiling. Turn off the heat, cover the pot, and let the mixture infuse for half an hour.

Lightly grease individual ramekins with a little butter if you’re planning to unmold your panna cotta to serve (this is not necessary if you plan to serve it still in the cups). If your molds hold half a cup, you will need four of them. If they’re smaller, you might be able to fill 5 or 6.

In a medium bowl, sprinkle the gelatin over the cold water. Let it sit for about five minutes.

Meanwhile, remove the vanilla pod and heat the cream back up until hot. Pour the mixture (through a sieve if desired) into the bowl with the gelatin and stir until the gelatin is completely dissolved. Divide the mixture among your molds and refrigerate, covered, for at least two hours before serving. Panna cotta will keep in the fridge for up to a week.

To unmold, dip the bottom of each ramekin in hot water for ten seconds, run a thin knife around the edge, then invert onto a plate.

To make the raspberry coulis, place the raspberries, sugar, salt, and water in a saucepan over medium heat and cook until the sugar is dissolved. Strain the mixture, discarding the solids, and stir in the liqueur and vanilla. If you would like a thicker coulis, mix together 1 tablespoon cornstarch with 1 tablespoon cold water until smooth. Return the raspberry mixture to the saucepan, add the cornstarch paste, and bring to a boil while stirring constantly. Cook and stir for one more minute, then remove from the heat. Cool to room temperature before serving with panna cotta. Store coulis in the refrigerator for up to one week or until ready to use.

To serve, invert the panna cotta onto a plate, surround with coulis, and sprinkle with fresh blueberries.

Chewy Chocolate Almond Cookies

June 16, 2013 By Becky 2 Comments

Guess what? In only 20 minutes, you can have rich, chewy chocolate almond cookies with no gluten, no butter or oil, no egg yolks, and no dairy! It sounds too good to be true, but these cookies are really delicious!

You’ll end up with a couple of egg yolks, which you could save for ice cream.

The bad news is that my bag of almond flour is now almost gone! I’ll definitely be buying more. From financiers to mocha brownies to these cookies, it’s my new favorite healthy baking ingredient. Go get some and make these today!

Note: You won’t taste the coffee in these cookies–I just added it to bring out the chocolate flavor. You can leave it out if you want a decaf cookie :0.

Ingredients (adapted from Heather’s Dish):

2 cups almond flour
1/2 cup sugar
2 rounded tablespoons cocoa
1 teaspoon finely ground coffee (optional)
1/4 teaspoon salt
2 egg whites
1/2 teaspoon vanilla
1/4 teaspoon almond extract (optional)

Preheat the oven to 350, and line a cookie sheet with parchment paper. In a medium bowl, mix together the dry ingredients. Add the egg whites, vanilla, and almond extract and stir until the dough comes together.

Drop tablespoon-sized balls of dough onto the parchment paper, and flatten the tops slightly with your hand or a spoon (the cookies will not spread much at all while cooking). Bake for 10-15 minutes, until crisp on the outside but not burned on the bottoms. Cool on a wire rack.

Mocha Almond Flourless Brownies

June 8, 2013 By Becky 4 Comments

Yesterday I got some almond flour and blue cornmeal in the mail from Bob’s Red Mill. I was super excited to try some chocolate baked goods with the almond flour. Did you know it’s just ground-up almonds? Amazing. Full of heart-healthy fats and protein instead of the empty carbs in flour.

I decided to try these flourless brownies, adapted from this recipe on Om Nom Ally. They are really good! The coffee and almond flavors are subtle, but add an extra richness to the chocolate flavor. The brownies are really fudgy and moist, which makes them very satisfying. Just one is enough (until the craving strikes again an hour later…).

These brownies are not overly sweet. I actually added extra sugar, because the original recipe only called for 2 tablespoons and I didn’t want a bitter brownie. I think my version came out great, but I would have dusted them with some powdered sugar if I hadn’t been out.

Ingredients (makes 9-12 brownies):

1 cup almond flour (finely ground almonds)
1/2 cup cocoa, plus extra for dusting
1-3 teaspoons finely ground coffee, to taste
1/4 teaspoon salt
1/2 teaspoon baking powder
1/2 cup sugar
1 stick (8 tablespoons) butter, melted, plus extra for greasing the pan
1/2 cup milk
2 eggs
1 teaspoon vanilla
1/2 teaspoon almond extract
Powdered sugar for dusting (optional)

Preheat the oven to 350. Grease an 8 x 8 baking dish and powder the bottom and sides with cocoa.

In a large bowl, mix the almond flour, cocoa, coffee, salt, and baking powder.

In a small bowl, whisk together the sugar, butter, milk, eggs, and extracts. Add the wet ingredients to the dry and mix until combined.

Pour the batter into the prepared pan, and bake for 25-30 minutes or until a toothpick comes out clean. Cool and cut into squares.